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Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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Walk Description:

Join Emma for a 5km Adventure Nordic Walk at Campbell Park

*Please note NEW Parking location - Silbury Blvd, opposite Cricket ground, to avoid Park Runners

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills

DISTANCE: 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

Alice Holt Forest Nordic Walkers are delighted to offer this new Power of Poles Nordic Walking Induction Course for beginners.

During this course participants will learn the techniques of Nordic Walking, the use of both strapped and strapless poles, and walking as part of a group of like-minded people. Poles are available for your use. If you have poles but are unsure if they are Nordic Walking poles please talk with the instructor when you arrive. 

Completion of this course will result in your receiving your Nordic Walking UK Freedom Pass, which has a unique code, that can be entered onto your NWUK and Exercise Anyway account to book future regular walks at your chosen venues.

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Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

Meet at the FREE (spooky house) car park near the Pier House Post Code EX391JU

For those of you who have completed the Learn to Nordic walk course-

these action packed walks are designed to help you improve your fitness levels and gain FAST results.

Your qualified instructor will add motivating drills and execises into a fast paced fun walk.

Enjoy sociable Nordic walking in stunning locations with a mixed ability group.

Lead by accredited instructors or walk leaders, these walks make the most of our beautiful coastal countryside and are a relaxing way to enjoy being active outdoors.

See 3 options below

This workout walk will include a short walk along the South West Coast National Trail if the tide is in or will take in the Rudyard Kipling poem etched along the promenade should the tide be out as a precursor to the scheduled workout. Alternatively we will walk the Tor. We start and finish at the meeting point (car park at the Spooky House) where outstanding views of the local coastline await our return when taking refreshments in a smart and contemporary venue (The Pier House).

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Walk Description:

A varied route along the streams and brooks of Brougton village followed by a short climb to magnificent views at the top of Broughton Down.

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Walk Description:

Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round the Avenham area.

It is essential to register and book in advance online.

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Walk Description:

This is a stunning location with beautiful views of the New Forest!  We have a choice of walks, depending on the conditions, but some may be wet and muddy, so please wear your waterproof shoes!   This is a gentle walk of about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.

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Walk Description:

These sessions are perfect for those who are looking to enjoy a social walk at this beautiful Country Park.

This session also includes tips and drills to ensure that you are getting the most from your walks. Learn about Walking Well, with or without poles. Suitable for those NEW to WALX or experienced WALX members alike.