Page Number: 62 of 257
Total Nordic Walking UK Activities: 2576
Price: £10.00
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Walk Description:
These WALX make every step count! This Wellness WALX is an effective mix of walking, strength, balance and bone health exercises delivered within a social, supportive class.
Price: £7.00
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Walk Description:
Join us for a gentle Wellness session in beautiful surroundings. We love to chat and get ourselves fit for life!
Price: £6.00
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Walk Description:
oin us for this gentle paced 2-3 km walk around Hurst Grange Park. Through the woodlands looking at trees and flowers. enjoy a drink and a relax in the cafe after the walk.
It is essential to register and book in advance online.
Price: £10.00
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Walk Description:
Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group.
Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.
We'll walk for at least an hour, longer if your time allows.
Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.
Price: £12.00
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Walk Description:
Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!
Price: £6.00
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Walk Description:
Join us for this 5-6km walk around Brinscall and White Coppice or Abbey Village
It is essential to register and book in advance online.
Price: £7.50
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Walk Description:
Join Emma for a Gentle paced Nordic Walk at Furzton Lake
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £12.00
Hosted By:
Walk Description:
A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Price: £6.50
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Walk Description:
A moderate-paced walk WALX in Kedleston`s glorious parkland, set around hundreds of acres of green sward and lakes, with tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.
Price: £7.00
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Walk Description:
Come along and give WALX a go. Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike. Everyone is welcome on this wellness walk with or without poles.
Learn how to WALK WELL, harnessing the power of good posture, your core muscles and the perfect stride.
Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective... whatever you are aiming to achieve .
Try out some poles, try other ways to boost strength, help with weight loss and make walking WORK for you!
Join this friendly mixed ability group. Many members prefer to walk with poles as they find it is more effective than ordinary walking .(When poles are used we are able to engage the upper body, core muscles, improve posture, help balance and burn more calories)
These walks will be ideal for anyone recovering from Covid or other health conditions and those walkers who want a gentle return to fitness levels.
Please bring a small rucsac with your drink and any medication you may need