Page Number: 99 of 124
Total Nordic Walking UK Activities: 3122
Price: £10.00
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Walk Description:
Duration - 1 hour, walk grade 2. This walk is conducted at a gentle pace, with rest stops if required. Regular catch-up and re-grouping to allow people to walk ahead if required.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Join us for a 30 min online Smovey session
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Join Danielle as she leads you around the roads and pathways of Dukinfield. Where will tonight`s walk take you?
Please ensure you have hi-vis clothing and either a head or chest torch. Let Jane/Danielle know if you need to borrow a hi-vis jacket
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Join Sally for a sociable Nordic Walk in the beautiful surrounds of Kirkby Lonsdale with a mixed ability group. (Ideal for beginners)
Tone and Chat Tuesday walk is an easy/moderate pace 80 minute walk for NWUK Freedom passport holders.
This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Join Mel for a Moderate Adventure Walk around the Whipsnade & Dunstable Downs area.
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.00
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Walk Description:
A walk that will include various challenges along the way.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
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Walk Description:
This social walk lead by a qualified Walx Leader or Instructor will give you the enjoyment of walking in our stunning countryside in a social group. The key focus of these walks is meeting and chatting to fellow walkers, the duration of these walks do vary.
These walks are either through open countryside, along the canal or thought the parks and gardens of Leamington.
It is a lovely enjoyable way of walking with the opportunity to go for those longer walks if you are looking to challenge yourself over a longer distance or over steeper terrain .
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Duration – 1 ½ hours, walk grade 3.5. The Regular Walk is a social way to get fit and stay fit. It`s aimed at walkers that can maintain a pace of 3.5 mph. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
For people who have completed a NW Instruction Course.
Please check the forecast and dress for the weather.
A circular walk of 5 miles starting from RSPB Vane Farm with a steady long climb on to Benarty Hill and a walk along the top to the Trig point. There will be plenty of ‘view stops’ on the way up!
There is a Car Park charge (£3 for non-RSPB members)
If the weather is inclement, we will do an out-and-back walk along the south and east shore of Loch Leven.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Join Jo for a speedy walk around Stalybridge!
This 90 minute session takes advantage of the routes in Stalybridge Country Park and the surrounding countryside. Who knows what Jo will throw in to the bucket of fun stuff to do! It will be a session with hills, to get those legs & bums working! Walk away with the biggest smile of satisfaction!
This is a speedy walk, so we ask that you only book if you can maintain a steady pace of at least 3mph
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable walking.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Thamesmead Library at The Nest
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Tuesday 10.00am
Meeting Point: Thamesmead Library, The Nest in Cygnet Square, SE2 9FA
Parking: Free parking on Yarnton Way and Seacourt Road by Willow Bank Primary school.
Buses: 177, 229, 244, 301, 401, B11
Toilet and Refreshments available: Yes
Description of the Walk: From the Library the WALX Guide will lead you through one of 3 routes. Choosing from the walk to the River Thames, Lesnes Abbey or Southmere Lake. Approximately 1.5-2.0 miles. After the walk, you are warmly invited to join us in the library for a coffee or tea and biscuits for which there is nominal 50p charge.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
This week the terrific Tuesday series of Explorer WALX is in Mayfield, starting at Mayfield Yarns close to Ashbourne. We walk around Church Mayfield, Middle Mayfield, and Clifton. Mayfield is a large, sprawling village on the Staffordshire side of the River Dove, close to Ashbourne.
Middle Mayfield has some lovely 17th and 18th-century houses. Church Mayfield, down by the river and the oldest part of the village, has the church and an old yarn mill where we meet. It is an old village with a lovely church and since the end of the 18th century, it has mostly made a living through the cotton mills situated along the River Dove.
Exploring this area, we have some good views and more gentle terrain.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness.
For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required.
This session is about an hour.
Poles Provided
Wear footwear suitable for outdoor walking and clothes to match the weather.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
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Walk Description:
Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Come and join WALX Dorset group for a wander around the majestic pines of Wareham Forest.
A sociable pace to cater for a friendly walk - you can pace ahead if you want or you can cut the corners. A walk for those that need to get out for some fresh air, fitness and chat.
Connect with nature and like-minded walkers - bring poles and dogs if they are wellbehaved.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £20.00
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Walk Description:
The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. There are 2 Courses of one and a half hours each. Course 1 is designed to provide sufficient knowledge for someone to be proficient at using poles. Course 2 is an optional further course for those wanting to explore a more in-depth knowledge of walking with poles and the traditional Nordic Technique. I will help you to understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.
These courses will ensure you master the technique of using poles and change the way you walk for life. Course 1 will cover the following:
Mastering the power of Fitness Walking polesGear 1: Mastering the arm swing, upper body engagement and pole plant angle.
Gear 2: Gaining propulsion from the pole and toe push, adapting pole position for hills and tailoring technique to your fitness, mobility and personal goals.
You will experience different poles types, the core ledge and straps in order to select the technique and poles that are right for YOU!
At the end of this session, you will have a full understanding of using poles correctly and be at a level where you will be issued with the NWUK Freedom Passport, allowing you to join walks & classes.
Dress to suit the weather, ensuring that you have suitable footwear. Please bring water in a small rucksack or bumbag, so that your hands are free. All poles are provided
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
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Walk Description:
Experience the ultimate walking workout! Total Body WALX™ combines energising drills and strength-building exercises to make every step count. This exhilarating and dynamic session is designed to challenge your body and boost your motivation, perfect for an evening energy lift.
Whether you prefer walking with or without poles, this class is for everyone. For those using poles, we recommend completing the technique course to maximize your benefits.
Our members affectionately call this session ‘Purgatory in the Park’—a testament to its fun, yet challenging nature!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
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Walk Description:
This social walk lead by a qualified Walx Leader or Instructor will give you the enjoyment of walking in our stunning countryside in a social group. The key focus of these walks is meeting and chatting to fellow walkers, the duration of these walks do vary.
These walks are either through open countryside, along the canal or thought the parks and gardens of Leamington.
It is a lovely enjoyable way of walking with the opportunity to go for those longer walks if you are looking to challenge yourself over a longer distance or over steeper terrain .
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Now the light nights are here - take advantage of these Tuesday night sessions to get you super fit for any upcoming challenges.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.25
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Walk Description:
A virtual Nordic Walk via Zoom for approximately 60 minutes. If you`d like to join this walk please contact the instructor and he will give you the access link. Conducted to suit all levels; you will work-out at a level that you`re comfortable with and that is within your fitness level.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. Please book your session prior to walking, don’t hesitate to get in touch or pop into the library if you need any help.
Meeting Day and Time: Wednesday 9.30am
Meeting Point: Crayford Library, 176 Townhall Square, Crayford, DA1 4FN
Parking and Buses: Free parking in Crayford Sainsbury’s Buses into Crayford are 96, 428, 492
Toilet and Café: Yes
Description of the walk: Meeting outside the main doors at Crayford Library, the walk will be one of 3 routes depending on the weather. Walks will include Hall Place, Dartford Heath or the River Cray. The walk may be muddy if the weather has been wet. Approximately 1.5 - 3 miles No poles are required on the walk but you are welcome to use them if you prefer.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide