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Walk Description:

Join us for our Saturday morning walk, a moderately-paced session covering 6.5 to 9 miles. This walk is specifically designed for those aiming to significantly improve their stamina and who enjoy a longer distance. It is ideal for individuals comfortable with a walking speed of approximately 3.5 miles per hour over the entire duration, typically across more challenging terrain and with fewer stops. If you're seeking a more challenging workout to elevate your fitness level, this walk is a perfect match.

Walk time of 2.5-3 hours.

Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.

Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.

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Walk Description:

This is a fabulous South Downs Way Walk with far reaching views for many miles in all directions. There is a labyrinth of footpaths which gives us choices as to which route we should take.

There are a few hills, but if it goes up it must come back down!Coffee in the Cafe is a great way to finish the  route. 

We finish with coffee at the Cadence Cafe. 

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. An early morning session on Dunnet Beach will get your weekend off to an inspiring start.

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Walk Description:

Coronation Channel Explorer WALX – Spalding Join us for a relaxed and enjoyable WALX along the Coronation Channel in Spalding, starting and finishing at Ollie’s Café & Restaurant, PE12 6FA. We’ll head out along quiet country tracks before joining the Coronation Channel, following the waterside route towards Springfields Shopping Centre. We’ll then cross over and make our way back along the opposite side of the channel. This is a lovely route for enjoying the open Lincolnshire countryside, fresh air and a bit of peace and tranquillity while walking with a friendly, supportive group. Whether you want to stay active and independent, improve your fitness, or simply enjoy walking with other people, this WALX gives you the opportunity to move at a comfortable pace while enjoying the social side of walking. And, of course, we finish back at Ollie’s Café, where there’s the opportunity to stay for a well-earned coffee and cake. Starting point: Ollie’s Café & Restaurant, PE12 6FA What3Words: ///salt.smug.watch Parking: Plenty of parking available You don’t have to be an athlete — just come along, enjoy the walk and the company.

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Walk Description:

For people who have completed a `Learn to Nordic Course` this is a moderate to sometimes strenuous adventure walk to kick start the weekend. 

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Walk Description:

Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

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Walk Description:

Enjoy a 4-4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

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Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.

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Walk Description:

Our lovely Saturday All-Together walks take us across Saddleworth and beyond for some great walks of moderate intensity and around 3.5 - 4 miles in length unless listed as otherwise. A fabulous start to your weekend. This one is a Special Halloween so get dressed up and we'll go and see what spooky things are happening in Saddleworth!