Nordic Walking UK Activity Listing

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Page Number: 63 of 130

Total Nordic Walking UK Activities: 3270

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Price: £10.00

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Mon 21st July
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Roehampton Gate car park, Richmond Park
  • Address: The Cedars, 15 Roehampton Gate, London SW15 5JR, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration - 1 hour, walk grade 2.  This walk is conducted at a gentle pace, with rest stops if required.  Regular catch-up and re-grouping to allow people to walk ahead if required.

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Mon 21st July
  • Time: 11:15 AM - 12:15 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sarah Corballis

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £15.00

Power of Poles Intro Course (no-discount)
  • Places Remaining: Only 3 places remaining!
  • Distance: 1 Miles
  • Date: Mon 21st July
  • Time: 12:00 PM - 1:30 PM
  • Location Name: Wicksteed Park
  • Address: Barton Road, Kettering, NN15 6NJ, United Kingdom
  • W3W: pool.engine.butter

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Helen Hartley

Walk Description:

JWe are excited to welcome newcomers to the use of poles to exercise the whole body while walking.

In this 90mins session, your qualified instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want. At the end of this session you will have a full understanding of using poles correctly and will be at a level where you will be issued with the NWUK Freedom Passport. allowing you to join our walks and classes along with other WALX and Nordic Walking UK groups around the UK.

We can guide you towards the right walk or class to help you get started and advise you on choosing the right poles for you.

Price: £7.75

Nordic WALX
  • Distance: 2 Miles
  • Date: Mon 21st July
  • Time: 12:00 PM - 1:00 PM
  • Location Name: Littlehampton - East Beach
  • Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
  • W3W: flap.foam.scale

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Peter Shepherd

Walk Description:

 

Are you looking for a gentle walk at an easy pace? Our Social Walk is perfect for anyone who enjoys a relaxed stroll with great company, beautiful views, and refreshing sea air.

Whether you're new to walking, want to build up to longer or more vigorous walks, or have health concerns and prefer a slower pace, this session is ideal for you. We focus on comfort, good terrain, and fun while you enjoy the benefits of light exercise in nature.

Why Join?

Gentle Pace (Pace 1) – We take our time to enjoy the scenery and the fresh air. Social & Supportive – This is a walk where chatting is encouraged! Make new friends or enjoy a good conversation as you walk. Wellness Benefits – Many of our participants are already feeling the positive effects of these sessions, both physically and mentally. Great for Everyone – Whether you're new to exercise or simply want a more relaxed pace, this walk is perfect for you!

Come along, get moving, and make the most of our wonderful surroundings. We look forward to walking, talking, and laughing with you!

Price: £25.00

Learn to Nordic Walk
  • Places Remaining: Only 4 places remaining!
  • Distance: 1 Miles
  • Date: Mon 21st July
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

WHY NOT LEARN SOMETHING NEW?  GET FIT? FEEL FANTASTIC? EXPLORE NEW PLACES? MEET NEW PEOPLE...

 Nordic Walking is a fabulous exercise for people of all ages and abilities.  It burns more calories than ordinary walking, uses 90% of your muscles, works the whole body and is sociable too.  The poles (very different to trekking poles) enable you to feel well balanced and light on your feet - if you learn how to use them properly. And finally, it is green exercise and we all know how good we feel when we are outdoors - even in the rain! Join us, and WALK OUR WAY....

 The course covers the following:

Part One

The fundamentals of Nordic Walking technique. Gaining forward propulsion from the poles by engaging the correct upper body muscles, understanding correct gait and co-ordination.

Part Two

Mastering handgrip and use of the pole straps in order to develop technique. Adapting the body position and pole angles for walking up and down hills.

Part Three

Adding more speed through improved technique, understanding how your body reacts to exercise and learning how to stay within your comfort zone.

 

 

Price:  £25 - this includes NOT ONLY the practical training session BUT ALSO a POLE WORKSHOP, use of poles AND FREE WALK. 

It is a techniques course but you can take regular breaks when you need to. 

 

 

Price: £25.00

Technique Refresher
  • Places Remaining: Only 1 places remaining!
  • Distance: 1 Miles
  • Date: Mon 21st July
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION.

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

Price: £0.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Mon 21st July
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Worcester Woods Country Park
  • Address: Worcester Woods Country Park, Worcester, WR5 2LG, United Kingdom
  • W3W: filer.shady.amount

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sue Sneath

Walk Description:

A Nordic Walking Group for Members of Worcestershire Breat Unit Haven.

Nordic walking is the most perfect form of whole body exercise because it is gentle yet effective. It is easily accessible and a low cost way to exercise while enjoying the great outdoors.

 

The use of poles helps target the muscles that are often affected by breast surgery and the rhythmic action of the arms and the shoulders aids both lymphoedema and mobilisation.

 

Use Nordic walking to turn your walk into a workout! With Nordic walking the poles are used to propel the body forward allowing you to walk faster and stronger.

 

 

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Mon 21st July
  • Time: 1:00 PM - 2:15 PM
  • Location Name: NT Attingham Park
  • Address: Attingham Park, Pelham Road, Atcham, SY4 4TU, United Kingdom
  • W3W: loosed.hunk.denim

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Beverley Turner

Walk Description:

A walk in and around the beautiful grounds and parkland at Attingham. 

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

We are adhering to Covid-19 protocols. Please use your own poles and bring your own water.

Please do not book on for for a walk if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding. 

 

Price: £20.00

Power of Poles Intro Course
  • Places Remaining: Only 8 places remaining!
  • Distance: 1 Miles
  • Date: Mon 21st July
  • Time: 2:00 PM - 3:30 PM
  • Location Name: Attingham Park Power of Poles 1
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: imposes.rifled.variances

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Cathy Fort

Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. There are 2 Courses of one and a half hours each. Course 1 is designed to provide sufficient knowledge for someone to be proficient at using poles. Course 2 is an optional further course for those wanting to explore a more in-depth knowledge of walking with poles and the traditional Nordic Technique. I will help you to understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

These courses will ensure you master the technique of using poles and change the way you walk for life. Course 1 will cover the following:

Mastering the power of Fitness Walking poles

Gear 1: Mastering the arm swing, upper body engagement and pole plant angle.

Gear 2: Gaining propulsion from the pole and toe push, adapting pole position for hills and tailoring technique to your fitness, mobility and personal goals.

You will experience different poles types, the core ledge and straps in order to select the technique and poles that are right for YOU!

At the end of this session, you will have a full understanding of using poles correctly and be at a level where you will be issued with the NWUK Freedom Passport, allowing you to join walks & classes.

Dress to suit the weather, ensuring that you have suitable footwear. Please bring water in a small rucksack or bumbag, so that your hands are free. All poles are provided

 

Price: £7.00

Total Body WALX
  • Distance: 1 Miles
  • Date: Mon 21st July
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Harbury Rugby Club CV33 9JN
  • Address: Middle Rd, Leamington Spa CV33, UK

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

I This is a fabulous session using free weights to music  to build, tone, strength the whole body. There will be a mix and varied workout which will include some floor work.

This session is delivered as a group session to help keep you motivated. You will  work at your own pace using weights suitable for you.

You will need trainers and a mat for these sessions.   In the summer these sessions will be outside until the evenings get dark.       

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Mon 21st July
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration - one hour, walk grade 2.5.  Finish off the working day with a walk in the Park.  The Evening Walk is a great way to relax, it’s social and exercise too!  It`s aimed at the moderate level walker and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £10.50

Nordic WALX
  • Distance: 1 Miles
  • Date: Mon 21st July
  • Time: 6:30 PM - 8:00 PM
  • Location Name: Aldbury -Recreation Ground Stocks Lane HP23 5RU
  • Address: Aldbury Sports Ground, Stocks Road, Aldbury, HP23 5RU

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Melanie Davis

Walk Description:

NEW evening walks. Head Torches may ne needed early in the season Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Mon 21st July
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Sywell Country Park
  • Address: Water cistern, Washbrook Lane, Wellingborough NN6 0QU, United Kingdom
  • W3W: twists.depth.ranged

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Kara Green

Walk Description:

Hooray! We are delighted to bring back our Evening sessions for the summertime.

Come and join us for a brisk walk 3 mile walk in the lovely setting of Sywell Reservoir. Whether you are a Nordic Walker or do not want to use poles, we will encourage you to get more from a walk, with tips on posture, better muscle engagement and even a faster pace.

What a great way to finish off a busy day at work, especially if you have spent the day sitting. Fresh air, exercise and a laugh with friends. You never know, you may even get a better night's sleep!

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Mon 21st July
  • Time: 6:45 PM - 8:15 PM
  • Location Name: Hyde (Manchester Rd Retail Park)
  • Address: Retail Park, Unit 3, Manchester Rd, Hyde SK14 2BD, United Kingdom
  • W3W: puns.barn.assist

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Danielle Harden

Walk Description:

Join Danielle for a sociable Nordic walk around Hyde with a mixed ability group, ideal for beginners

Where will tonight`s walk take you? Join Danielle as she leads you around the canals and hidden woodlands of Hyde and Haughton Dale. 

 

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 21st July
  • Time: 7:00 PM - 8:00 PM
  • Location Name: BRICKET WOOD - DROP LANE CAR PARK
  • Address: Riverside Way Car Park, Drop Lane, Bricket Wood, St Albans AL2 3TX
  • W3W: gain.flank.diary

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

Price: £6.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Mon 21st July
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Chase Road Corner Car Park - Off Chase Rd Brocton
  • Address: Chase Road Corner Car Park, Chase Road, Brocton, ST17 0TN, United Kingdom
  • W3W: hoped.tunes.junction

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jon Wood

Walk Description:

An evening walk of approximately 3 miles exploring the picturesque Cannock Chase. We cater for all fitness levels with or without poles, so whether you are just starting your WALX journey, returning after a break, or a hardened weekly walker, this walk is for you.

We offer a chance to catch up and chat with friends or, if you prefer to enjoy being outdoors, but want some time to yourself, you can relax and let us worry about the route.

Price: £8.00

Total Body WALX
  • Places Remaining: Only 6 places remaining!
  • Distance: 2 Miles
  • Date: Mon 21st July
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Balls Park, Hertford
  • Address: Balls Park Lodge, London Road, East Hertfordshire SG13 8FE, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Linda Aisbitt

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises that work on all aspects of fitness and make the most of being Outdoors!

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 22nd July
  • Time: 7:30 AM - 8:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Walk Description:

Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work! The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £8.50

 NORDIC Workout Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Tue 22nd July
  • Time: 8:30 AM - 9:30 AM
  • Location Name: High Ash Farm
  • Address: Wash Lane, South Norfolk NR14 8QN, United Kingdom
  • W3W: etchings.song.outright

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Early mornings here are magical.  Fabulous to admire the views from the rolling hills at High Ash Farm ...

We love it here and at this time of the year, we can expect fantastic vistas.  So let’s enjoy the benefits of fresh air exercise at a brisk pace to get right into the Nordic Zone. It is on meadow and field trails around the beautiful High Ash Farm.  EXPECT HILLS!

3-  3.5 miles

£8.50 BUT INCLUDED IN UNLIMITED WALKS AND ZOOMS £28 PER MONTH PACKAGE

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 22nd July
  • Time: 8:30 AM - 9:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

Use Smoveys to help your balance and co-ordination while you move. The class is sutiable for all levels and you can use light weights or collapsed poles instead of Smoveys. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Tue 22nd July
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 22nd July
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we’re in Northamptonshire, you are at home
  • Address: Online - we’re in Northamptonshire, you are at home
  • W3W: packing.offstage.global

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Hosted By:

Helen Hartley

Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.

Price: £6.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 22nd July
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Bull Beck Picnic Site - Caton
  • Address: A683, Brookhouse, LA2 9PB, United Kingdom
  • W3W: scenes.paraded.submerged

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Hughes

Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds of The Lune Valley with a mixed ability group. 

Tone and Chat walk is an easy/moderate pace 1.5 hour walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

Price: £9.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 22nd July
  • Time: 9:15 AM - 10:15 AM
  • Location Name: High Elms Country Park
  • Address: High Elms Rd, Orpington BR6 7JH, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ruth Jones

Walk Description:

Exploring the local footpaths through woodlands and farmlands in the local area.

 

 

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Tue 22nd July
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master. These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quicker pace than the 90+ minutes.

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WORKING