Nordic Walking UK Activity Listing

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Page Number: 53 of 132

Total Nordic Walking UK Activities: 3305

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Price: £7.00

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Wed 17th July
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Frodsham, Castle Park (2)
  • Address: Chester Rd, Frodsham WA6, UK
  • W3W: fruit.claim.loans

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Rosemary Lunt

Walk Description:

Gentle WALX which  incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit 

This is a friendly mixed ability group  open to all with or without poles. Many members  prefer to walk with poles as they find it  is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues.  This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual 

 

  Please bring a drink and any medication you may need , your mobole phone in a small rucsac.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 17th July
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Greensward, Goring Gap
  • Address: Aldsworth Avenue, Worthing BN12 4UT, United Kingdom
  • W3W: locate.pinch.soaks

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Diana Drawbridge

Walk Description:

A gentler walk for those with a medical condition that means their mobility is limited, and who feel their fitness levels have declined as a result. Reduced balance may also be an issue. The challenge is still to manage an hour walk, with rests when needed. Exercises are included to work on leg strength, flexibility, and balance. Regularly weekly walks can bring about improvements and improve confidence. The walk will cover different routes each week on the Greensward, or inland along the wooded paths. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Explorer WALX
  • Distance: 8 Miles
  • Date: Wed 17th July
  • Time: 9:45 AM - 1:30 PM
  • Location Name: Honeystreet Mill Cafe Overflow Car Park
  • Address: unnamed road, Alton Barnes, SN9 5PS, United Kingdom
  • W3W: monorail.roost.myth

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

WALX Wessex

Walk Description:

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

On Wednesdays we like to explore longer walks around the Pewsey Vale and North Wessex Downs.

 

This week we start at Honeystreet and walk up towards the hills above Bishops Cannings and back via paths and canal. Route will be fully described shortly after recce.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 10:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Helen Sadique

Walk Description:

These 2 walks warm up together and then take different routes according to your ability.

Referral WALX

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere. The qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and finish with a stretch. Exercise bands are often used within the walk to rest the legs, improve strength in the upper body and work on posture.

We join all Wednesday walkers after the walk for a cuppa in the park if the weather is dry.

Total Body WALX

A gentle paced walk for 45 minutes with a WALX Guide around the lake, joining all Wednesday walkers for a cuppa in the park if the weather is dry.

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.      

Poles are provided.  

Please contact me prior to walking if you have any health conditions.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 11:30 AM
  • Location Name: BLICKLING HALL MAIN CAR PARK
  • Address: Stewards Flat Blicking Hall, Blickling, Norwich NR11 6NF, UK
  • W3W: earliest.deploying.ridge

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Walk Description:

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking.  Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 4.5 - 5 mile moderate walk (average steady pace 3.4mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3  and add in extra distance if they choose!  It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate... ANY BEYOND!! 

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

Explorer WALX
  • Distance: 2 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 12:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sue Livock

Walk Description:

Come again to discover some of the Veteran Trees on the Heath now in leaf as we follow the trail devised by the City of London - the "keepers" of Hamsptead Heath.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Community WALX
  • Distance: 2 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Bostall Heath
  • Address: Longleigh Lane, Bostall Hill, London, SE2 0GB, United Kingdom
  • W3W: frog.bravo.eating

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Free WALX of Wellbeing - Bostall Heath (Gentle walks for Gentle Folks)

 

 

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

 

Meeting Day and Time: Wednesday 10.00am

Meeting Point: Bostall Heath Car Park, Longleigh Lane, SE2 0GB

Parking and Buses: Free parking (16-18 Cars) Bus route 99 and B11

Toilet and Cafe: Yes, there is a toilet - No café, please bring your own refreshments as there are benches to sit at and enjoy a get together after the walk.

Description of the Walk: From the car park the WALX Guide will take you through the beautiful ever-changing woodland. The walk can be muddy when wet and in the winter months, please be prepared with good footwear for this walk. Approximately 1.5-2 miles.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 10:45 AM
  • Location Name: Brownhills
  • Address: Parade View, Clayhanger, WS8 7JA, United Kingdom
  • W3W: indeed.likening.crumple

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Mandy Meehan

Walk Description:

The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £11.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Wolverton House Pub
  • Address: Wolverton House, Stratford Road, Wolverton Mill, Milton Keynes MK12 5NZ, UK
  • W3W: cities.hasten.titles

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Wolverton. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 4 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Car Park, Church Drive off Makeney Rd Duffield, DE56 4BA
  • Address: Church Drive, Amber Valley DE56 4BA, United Kingdom
  • W3W: duty.ropes.wash

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

A 90-minute moderately paced Nordic WALX around and above the Derwent Valley.

Discover old parkland, green roads and ancient tracks, quarries and farmland combined with fine views overlooking the River Derwent.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

Explorer WALX
  • Distance: 6 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Standon High Street
  • Address: Standon, SG11 1LA, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Brenda Webster

Walk Description:

Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Wed 17th July
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Pamphill Green - school car park
  • Address: Pamphill Church of England First School, Vine Hill, Pamphill, BH21 4EE, United Kingdom
  • W3W: poses.shift.unfair

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing.

Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £11.50

 NORDIC Workout Walks
  • Distance: 3 Miles
  • Date: Wed 17th July
  • Time: 10:10 AM - 11:10 AM
  • Location Name: Millyford Bridge Inclosure
  • Address: Millyford Bridge, Lyndhurst, SO43 7GR, United Kingdom
  • W3W: remotest.ushering.this

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 6 Miles
  • Date: Wed 17th July
  • Time: 10:15 AM - 1:00 PM
  • Location Name: Angel Inn (CP)
  • Address: Angel Inn, Ringwood Road, Dudsbury, BH22 8TD, United Kingdom
  • W3W: jars.nearly.regard

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Chris Pole

Walk Description:

A 6.5 mile almost flat walk with plenty of variety. There are four roads to cross and an urban section on pavements.

 

 

what3words for the Angel carpark is shunts.firms.fine 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

WALX - Power of Poles Intro Course
  • Distance: 2 Miles
  • Date: Wed 17th July
  • Time: 10:30 AM - 12:00 PM
  • Location Name: High Lodge - Thetford Forest
  • Address: High Lodge, Thetford
  • W3W: consumed.digit.immune

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Pippa Bird

Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

This Power of the Poles course will introduce you to Nordic Walking.  It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness.  In this session, you will learn the basics of Nordic walking.

It's essential to book online in advance.

Parking charges do apply.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 17th July
  • Time: 10:30 AM - 12:00 PM
  • Location Name: CHORLEYWOOD HOUSE
  • Address: Lady Ela Drive, Chorleywood, WD3 5SL, United Kingdom
  • W3W: wished.silks.opens

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Joanne Lewis

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 90 minutes.

Covering approximately 3-4 miles

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 17th July
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Greensward, Goring Gap
  • Address: Aldsworth Avenue, Worthing BN12 4UT, United Kingdom
  • W3W: locate.pinch.soaks

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Diana Drawbridge

Walk Description:

This session is for walkers with a Neurological condition, and especially suitable for those with Parkinson’s disease, who may need a slower paced walk but who can still manage an hour, with a couple of short rests factored in. The aim of the walk is to maintain current fitness levels or to try and improve mobility by walking each week. The session also involves exercises to work on flexibility, strength, posture and balance, and so improve management of the condition.

The walk will cover different routes each week on the Greensward, or inland along the wooded paths.

These walks will follow the “Poles apart” procedure at all times.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 17th July
  • Time: 10:45 AM - 11:45 AM
  • Location Name: Highfield Park Trust Visitor Centre
  • Address: 124 Puddingstone Drive, St Albans, AL4 0RA, United Kingdom
  • W3W: plot.comet.assure

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

Gentle WALX that incorporate balance work, flexibility and Yoga postures with the use of Smovey Rings. Smovey is a dynamic fitness aid. It provides an upper body workout that helps burn calories and stablilzes the back and spine.

 It's ideal for anyone who wants to progress gently with their exercise.

 

 

Please adhere to social distancing of 2 metre apart from other class attendees and other park users and carry a face mask and hand sanitiser.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Wed 17th July
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Brownhills
  • Address: Parade View, Clayhanger, WS8 7JA, United Kingdom
  • W3W: indeed.likening.crumple

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £25.00

Power of Poles Intro Course
  • Places Remaining: Only 6 places remaining!
  • Distance: 3 Miles
  • Date: Wed 17th July
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Trevithick and Trays Farm Shop
  • Address: Pentewan Valley, PL26 7AR, United Kingdom
  • W3W: guards.bath.tape

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Walk Description:

* please note that these trainings can also be booked on a time and date to suit you, so if the timing is less convenient and you do want to partake, just get in touch and we'll set something up for you*

Find out how to use fitness walking poles to achieve the results YOU want.

This 2 PART COURSE will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.  

This course is delivered over 2 x 1.5-hour sessions:

·         The first session will ensure you get the correct movement and technique using strapless poles

·         The second session will enable you to practice your technique and we will then help you select the right poles and walks for YOU!  

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Exercise Anywhere
  • Distance: 7 Miles
  • Date: Wed 17th July
  • Time: 11:00 AM - 4:00 PM
  • Location Name: Hackney Wick Station
  • Address: London, E9 5TS, United Kingdom
  • W3W: ground.shares.raced

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Susan Collen

Walk Description:

Harrow Striders offer a monthly adventure walk which may take the group out of Harrow to new locations to experience more of the wonderful countryside in the neighbouring boroughs or into London.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Wed 17th July
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Frodsham, Castle Park (2)
  • Address: Chester Rd, Frodsham WA6, UK
  • W3W: fruit.claim.loans

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Elizabeth Kerley

Walk Description:

 

Come and join our WALX classes. To get the most from using poles in our WALX sessions, the Power of Poles is an excellent starting point.

We are excited to welcome newcomers to the use of poles to exercise the whole body while walking. Using poles will engage your core, improve posture and  take the weight off lower body joints. It enables you to exercise outdoors  which is great for your mental health as well.

Find out how to use fitness walking poles to achieve the results YOU want. This session will help you select the right kind of poles and use them for health, fitness, fun or challenges. Poles are provided. If this Sunday does not suit, please contact me on 07803 037 332 

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results! Taught over 2 sessions of 1.5 hours duration, the second being optional, the session starts with the strapless moulded handle fitness walking poles devised by WALX and FIZAN

This enables you to feel  greater core engagement and master the  elements that provide propulsion,   increased exercise benefits and make you feel lighter on our feet. Once you have mastered these essential basics you get to explore the traditional Nordic walking straps and movements.  The second session of the Power of Poles is optional and  will be listed separately  at a convenient date for you.

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Wed 17th July
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Andrews Wood, Shacklands Rd, Shoreham, Sevenoaks, TN14 7BD
  • Address: Shacklands Rd, Sevenoaks TN14 7BD, UK
  • W3W: indicates.sung.library

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ruth Jones

Walk Description:

Spending time in the woods to connect with nature and your body.

Focusing on your breath while stretching and balancing to gain a sense of wellbeing

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 17th July
  • Time: 12:30 PM - 1:30 PM
  • Location Name: National Trust Kedleston Park, Kedleston Road, Kedleston, Derby.
  • Address: Kedleston Gate, Kedleston Road, Amber Valley, DE22 5JD, United Kingdom
  • W3W: drove.talked.guard

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Ralph Eales

Walk Description:

Gentle WALX is great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Wed 17th July
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Dunstable Downs MAIN Visitor Centre
  • Address: Whipsnade Road, Dunstable, Bedfordshire, LU6 2GY

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Melanie Davis

Walk Description:

Join Mel for a Moderate Adventure Walk around the Dunstable Downs area.

This walk is for those who can walk 5-6 km in anIt is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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