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For people who have completed a `Learn to Nordic Course` this is a moderate to sometimes strenuous adventure walk to kick start the weekend. 

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Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

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Enjoy a 4-4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

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These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.

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Our lovely Saturday All-Together walks take us across Saddleworth and beyond for some great walks of moderate intensity and around 3.5 - 4 miles in length unless listed as otherwise. A fabulous start to your weekend. This one is a Special Halloween so get dressed up and we'll go and see what spooky things are happening in Saddleworth!

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Gentle Wellbeing Walk  

Meet at Fremington Quay EX312NH.

Once parked in the public car park which is FREE - meet opposite the Café.  

For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Home Farm Marsh before returning to the Cafe for a well-deserved “revive me” cup of coffee.  Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.

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A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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A WALX Discovery Session in Allestree Park is the perfect introduction to WALX Derwent and Dales.

This session is a great way to find out more about WALX and how walking with us can help you move well, get more out of your walks, meet other walkers, and explore the local areas in the safety and reassurance of walking with professional leaders. You’ll also discover how total body walking with poles and simple drills can be one of the most effective (and enjoyable!) ways to exercise. By joining WALX Derwent and Dales, you’ll become part of a friendly and supportive community that walks together in beautiful locations. Whether you’re aiming to improve your fitness, explore new routes, or simply enjoy good company outdoors, there’s something for everyone.