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Join MK Nordic Walking for the first of our 'SUNDAY ADVENTURE' Special Event Walks for 2025.

WOLVERTON/COSGROVE

Aiming for a 2-3hr Adventure walk. I have a variety of MK and countryside walks planned for these Sunday Adventures - hope you can join us.

More details coming soon...

Future dates for your diaries, distances will vary:

Sunday 1st June

Sunday 29th June

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Come and discover Daisy Nook Country Park!

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Join Ian for a fabulous 7.5 mile walk around Ripponden, taking in Ryburn Reservoir and Baitings Dam.

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One of our all-time favourites, this walk starts from Ripley, heads north following the Nidderdale Way up to High Cayton then loops round towards Newton Hall before returning to Ripley. The walk is just under 5 miles, and takes about 2 hours. Conducted mostly in gear 2, the walk also offers some long stretches on an even surface to notch the pace up a gear!

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 This month's extended WALX is across the Munden Estate via Blackbird Lee Farm along to Aldenham returning via Wall Hall.

This is a moderate paced walk with bursts of gear3 covering approximately 8 miles.

Mostly countryside footpaths with some small sections on country lanes.

Join our  Explorer WALX at local countryside parks and nature reserves around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

From one hour WALX in your local country park to a half day in the hills.

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A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

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Finally, after a long wait due to flooding earlier in the year, we can walk the 2nd stage of the GM Ringway!  a lovely flattish walk of around 6.5 miles with lunch at the end.

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 Join us for the next stage of the Lancaster canal.

A 6 mile walk from Levens hall, along the River Kent, through the lovely little village of Sedgewick and then up and over the abandoned Hincaster tunnel on the Lancaster canal.

It is now filled in, but the towpath trail of the Lancaster canal still goes past it. 

It is essential to register and book in advance online.

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Walk well, experience poles for improved posture and total body walking, and perform balance and strength exercises in the woods. These FREE 60mins sessions give you a clear idea of what WALX is all about! Don't want to wait? Get in touch for a free trial class now.

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These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master. These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quicker pace than the 90+ minutes.

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Monday Motivator  - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises for our Monday workout.

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Janneke's Monday morning adventure walk

This is a 90 minutes walk on footpaths through fields and over stiles around Ellastone. Come and enjoy this early morning walk to get an active start at the beginning of your week. 

Using gears 2 and 3, working through the gears for progression and endurance. Walking 3 - 4 miles

Don't forget to wear suitable clothing for all weathers

Bring your own (hot) drink for after the walk.

No toilets available.

This is for members with a Nordic Walking UK FREEDOM passport. 

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.   

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These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

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Our quintessential Best Start to the Week Walk is exactly as described - sets you up for your week and sets intentions on a Monday morning.

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An 8 mile undulating circular walk - starting at 

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A walk to stretch our legs in the local woodlands and enjoy the calm of the countryside.

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This is a delightful and gentle scenic walk through Thorncombe Woods.

Suitable for all abilites with or without poles.

There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!

We will meet in car park, there is a charge of £1 per hour, to use the car park.

Throughout the walk we will be observing the social distancing as best as possible at all times.

Please note that there are no toilet facilities at this time.

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This is a stunning location with beautiful views of the New Forest!  We have a choice of walks, depending on the conditions, but some may be wet and muddy, so please wear your waterproof shoes!   

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Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.

This walk will be at a VERY brisk pace including some good hills for exertion. Please bring paws. 

3 miles LONG +

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Duration – 1 ½ hours, walk grade - 3.  Not everyone walks at the same pace!  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at moderate paced walkers and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

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Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to start the week is with a Nordic Walx on a Monday or Wednesday in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

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Walks of Interest - Butler's Benches

(Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD

This walk is designed to accommodate ALL ABILITIES 

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments.(with a 10% discount off orders on production of your NW membership card.)  

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The views on this walk are spectacular, you can see for miles over the rolling hills. On a clear day you will see Arundel Castle in the distance. The village of Burhpam is very pretty with well kept country gardens. There is some climbing but if you go up you have to come back down!

This is a country road walk, the road is mainly tarmac which makes it easy underfoot. You will need your paws on the poles. 

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Elevate your energy with this faster-paced pole walking session! Focused on speed and technique, this walk includes inclines and intervals. Gain confidence, boost endurance, and prepare for more ambitious adventures in the hills—all while adding a little extra spring to your step.

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A lovely 4 mile walk from Compton, exploring the lovely countryside and taking in some impressive views across to Winchester.