Nordic Walking UK Activity Listing

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Page Number: 11 of 127

Total Nordic Walking UK Activities: 3182

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Price: £8.50

 NORDIC Workout Walks
  • Distance: 3 Miles
  • Date: Tue 28th May
  • Time: 6:30 PM - 7:30 PM
  • Location Name: The Barn, Green Farm Thorpe DE6 2AW
  • Address: unnamed road, Thorpe CP, DE6 2AW, United Kingdom
  • W3W: claps.finishers.ringside

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Janneke Gorzeman

Walk Description:

Brisk and Burning

Nordic Walking can quickly build your general fitness, but adding some specific exercises will help you to perform better and keep improving your fitness.

In these walks we will do interval sessions (alternating between fast (gear 3, speedhyking) and slow (gear 2) Nordic Walking and hill drills in combination with muscular strength and endurance exercises. But we will also pay attention to balance and coordination in a variety of exercises. 

This is for members with a Nordic Walking UK FREEDOM passport.

Please contact me if you would like to do this class but have not attented the Power of Poles 2 course

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.   

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.75

Total Body WALX
  • Distance: 2 Miles
  • Date: Tue 28th May
  • Time: 6:30 PM - 7:15 PM
  • Location Name: Boxgrove Village Hall
  • Address: Boxgrove Village Hall., The Street, Chichester PO18 0DY, United Kingdom
  • W3W: dividers.banter.brave

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Denise Page

Walk Description:

This is an outdoor workout class which incorporates fitness and walking technique (with and without poles).

This is a 45 minute session designed to challenge your fitness, including upperbody and lower body strength. There will be exercises to work on your cardiovascular system and coordination. 

This is a great class for everyone who also wants to work on their pole walking technique as there will be specific walking well drills. 

You do not need to be a regular pole walker to join this session. 

So come on ladies and gents, book it now!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Nordic WALX
  • Distance: 5 Miles
  • Date: Tue 28th May
  • Time: 6:30 PM - 8:00 PM
  • Location Name: Badbury Rings
  • Address: Badbury Rings Parking, Blandford Road, Pamphill BH21 4DZ, United Kingdom
  • W3W: boss.decays.unrated

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Justin Moors

Walk Description:

If you've been working all day and need to get some fresh air and exercise then Tuesday evenings are for you. 

A moderate paced walk changing venue week on week. Pamphill, Badbury Rings, Holt Heath or Canford. We rotate the walk each week and walk from 3-5 miles. 

This weeks walk starts at BR main CP but we are going out along The Avenue of Beech trees and heading towards Shapwick along the paths. It does involve some road walking so bring your paws. 

Poles are not a requirement but you must be able to walk a 20 minute mile with few stops. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 4 Miles
  • Date: Tue 28th May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: LEAVESDEN COUNTRY PARK (B)
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
  • W3W: cities.crush.supply

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ann Saffery

Walk Description:

A fast-paced workout walk of approximately 3.5 - 4 miles, aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Tue 28th May
  • Time: 7:00 PM - 7:45 PM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent (HQ)

Walk Description:

Join Gilly for a virtual version of her popular Yoga WALX.

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

 

 

Price: £12.00

Total Body WALX
  • Distance: 3 Miles
  • Date: Tue 28th May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Martin Christie

Walk Description:

Push the speed on Tuesday evenings, with or without Nordic poles! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Tue 28th May
  • Time: 7:00 PM - 8:30 PM
  • Location Name: Saunton Sands Beach
  • Address: S W Coast Path, Braunton EX33 1LQ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Jane Cumming

Walk Description:

From one hour WALX in your local country park to a half day in the hills.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Tue 28th May
  • Time: 7:15 PM - 8:00 PM
  • Location Name: Boxgrove Village Hall
  • Address: Boxgrove Village Hall., The Street, Chichester PO18 0DY, United Kingdom
  • W3W: dividers.banter.brave

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Denise Page

Walk Description:

This is a wonderful way to watch the sun set on a summers evening.

All the postures are standing with the use of poles to help you balance and achieve the poses. 

You do not need any Yoga experience to enjoy this session. 

We include adapted yoga poses, mindfulness and breathing exercises. 

This session is the perfect way to slow down at the end of the day. 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

Wellness WALX - Virtual
  • Distance: 1 Miles
  • Date: Tue 28th May
  • Time: 7:30 PM - 8:00 PM
  • Location Name: Online Bexley
  • Address: Online Bexley
  • W3W: gossip.scope.glad

Pace: Low

  • 2

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Jemma Keane

Walk Description:

A 30-minute session from the YogaWALX sequence, using the poles for support as we would in the park. 

A gentle relaxing session to stretch and spend more time on yourself.    

Price: £10.00

Exercise Anywhere
  • Places Remaining: Only 3 places remaining!
  • Distance: 3 Miles
  • Date: Tue 28th May
  • Time: 7:30 PM - 8:30 PM
  • Location Name: Cumnor United Reformed Church Hall
  • Address: Leys Rd, Cumnor, Oxford OX2 9QF, UK

Pace: Very Low

  • 1
  • Share:

Hosted By:

Joy Morris

Walk Description:

Feldenkrais class

- Would you like to stand or walk more comfortably?- Would you like to walk/run further or faster?- Would you like to improve your flexibility or athletic performance?

If so this class is for you.

See http://www.feldenkrais.co.uk/ to learn more about the Feldenkrais Method.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 5 places remaining!
  • Distance: 3 Miles
  • Date: Wed 29th May
  • Time: 8:00 AM - 9:00 AM
  • Location Name: BEDMOND
  • Address: Bedmond Playing Fields, TOMS LANE, BEDMOND, ABBOTS LANGLEY, WD5 0RB
  • W3W: back.scary.rats

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Joanne Lewis

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.25

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Wed 29th May
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Own House, garden, living room, kitchen, conservatory.
  • Address: SW1A 1AA
  • W3W: plus.escape.yarn

Pace: Moderate

  • 4

Intensity: Low

  • 2
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

A virtual Nordic Walk via Zoom for approximately 60 minutes.  If you`d like to join this walk please contact the instructor and he will give you the access link.  Conducted to suit all levels; you will work-out at a level that you`re comfortable with and that is within your fitness level.   The class consists of a Nordic Walk themed warm-up followed by a series of strength and balancing exercises interspersed with one minute brisk walking on the spot with hand weights to replicate resistance.  This is followed by a cool down and stretching.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.75

Total Body WALX
  • Distance: 2 Miles
  • Date: Wed 29th May
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Chichester RUGBY Club
  • Address: Wellington Road, Chichester, PO19 6BB, United Kingdom
  • W3W: rides.voice.mason

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Tracey Flitcroft

Walk Description:

Join Tracey for this fun action-packed class in the park.It is claimed that whole-body and localized vibration therapy have a range of health benefits. Enthusiasts have reported the following.

Improved Strength Improved Coordination     Improved Balance Improved Mobility       Increased Circulation       Increased Energy       Increased Flexibility      Reduce Inflammation

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Wed 29th May
  • Time: 8:30 AM - 9:30 AM
  • Location Name: Badbury Rings (Main Car Park)
  • Address: Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

Badbury Rings is a beautiful place to walk in the morning with far reaching views as you go round the Rings.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Wed 29th May
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we’re in Northamptonshire, you are at home
  • Address: Online - we’re in Northamptonshire, you are at home
  • W3W: packing.offstage.global

Pace: Medium

  • 3

Intensity: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.

Price: £11.50

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Wed 29th May
  • Time: 9:00 AM - 9:55 AM
  • Location Name: Millyford Bridge Inclosure
  • Address: Millyford Bridge, Lyndhurst, SO43 7GR, United Kingdom
  • W3W: remotest.ushering.this

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

A beautiful circular walk of about 2.5 miles in this popular Forest location!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 29th May
  • Time: 9:15 AM - 10:45 AM
  • Location Name: STATION road Shoreham by footpath
  • Address: Darenth Valley Golf Clubhouse, Sevenoaks TN14 7RT, UK

Pace: Very Low

  • 1

Intensity: High

  • 5
  • Share:

Hosted By:

Liz Easterbrook

Walk Description:

Heading over to Shoreham for a special adventure.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

Nordic WALX
  • Distance: 2 Miles
  • Date: Wed 29th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Harrow View Point Car Park
  • Address: Harrow View Point, 10 Old Redding, Harrow, HA3 6SL
  • W3W: work.others.discrepancy

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to start the week is with a Nordic Walx on a Monday or Wednesday in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 4 Miles
  • Date: Wed 29th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Total Body WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 3 Miles
  • Date: Wed 29th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Highfield Park Trust Visitor Centre
  • Address: 124 Puddingstone Drive, St Albans, AL4 0RA, United Kingdom
  • W3W: plot.comet.assure

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

 

Make the most of being outdoors and get moving with  Total Body WALX in the Verulamium park. 

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

This is a moderate paced class covering approx. 2-3 miles.

 

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

 

Remember: Monthly membership gives you unlimited classes for only £20 per month

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 29th May
  • Time: 9:30 AM - 10:45 AM
  • Location Name: Hastoe Village Hall
  • Address: Hastoe Hall, Church Ln, Hastoe, Tring HP23 6LU, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Karen Lem

Walk Description:

 

Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.

We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.

Pole hire included.

It is essential to register and book in advance online.

\For just a £25.00 monthly plan you can join *unlimited WALX, *90mins & under.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Exercise Anywhere
  • Distance: 1 Miles
  • Date: Wed 29th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bromsgrove - Ewe & Lamb Pub
  • Address: Robins Meadows, Hanbury Rd, Stoke Prior, Bromsgrove B60 4DN, UK

Pace: Very Low

  • 1

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Walk Description:

In this session we work on helping you to get strong legs, upper body strength, ankle strength, hip stability, balaance, agility all whilst having a great laugh.

You will be working hard but at appropriate level for your ability.

Everyone is supportive and youwill be made very welcome.

YOU DO NOT NEED POLES IF YOU ARE NOT A NORDIC WALKER.

You will part your car at the Ewe and Lamb then make your way over to the field opposite The Hanbury Turn Pub.

Please be at the field by 9.25am ready for the warm up.

ONLINE CLASSES

For online classes you must ensure that you have a clear area to train (Approx 2m Square).

You must dress appropriately for the session.

You must ensure that your emergency contact details are up to date in your profile. 

You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface.  If you have access to a fitness band that would be useful too.

If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.

INDOOR CLASSES 

Bring a mat and clothing suitable for indoor fitness.

OUTDOOR CLASSES

You must be fit and healthy enoygh to take part in sessions outside on grass and other surfaces.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Places Remaining: Only 5 places remaining!
  • Distance: 5 Miles
  • Date: Wed 29th May
  • Time: 9:30 AM - 12:30 PM
  • Location Name: Puffing Billy Cafe Gt Torrington
  • Address: Great Torrington EX38 8JD, United Kingdom
  • W3W: forms.bags.concluded

Pace: Moderate

  • 4

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Ruth McMeechan

Walk Description:

 

 

Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington.

Post code EX388JD

This walk is designed to accommodate ALL ABILITIES 

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. (with a 10% discount off orders on production of your NW membership card.) 

Adhere to Covid 19 Rules & Regulations at ALL times

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Community WALX
  • Distance: 2 Miles
  • Date: Wed 29th May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Crayford Library
  • Address: Crayford Library, Crayford Road, London, DA1 4ER, United Kingdom
  • W3W: eagles.spits.thigh

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Mandy Millar

Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.  Please book your session prior to walking, don’t hesitate to get in touch or pop into the library if you need any help.

Meeting Day and Time: Wednesday 9.30am  

Meeting Point: Crayford Library, 176 Townhall Square, Crayford, DA1 4FN  

Parking and Buses: Free parking in Crayford Sainsbury’s Buses into Crayford are 96, 428, 492  

Toilet and Café: Yes  

Description of the walk: Meeting outside the main doors at Crayford Library, the walk will be one of 3 routes depending on the weather. Walks will include Hall Place, Dartford Heath or the River Cray. The walk may be muddy if the weather has been wet. Approximately 1.5 - 3 miles No poles are required on the walk but you are welcome to use them if you prefer. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 6 Miles
  • Date: Wed 29th May
  • Time: 9:30 AM - 12:00 PM
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Challis

Walk Description:

 

Join Sally and John for a longer Adventure Walk  from Durlston Country Park.

Good but uneven terrain and be prepared for mud at times. There are 2 steep hills but we can re-route if necessary so don't be put off. Wonderful meadow and coastal views.

We will have a pit stop so please  bring a drink and snack.

We meet in the Learning Centre car park which is on the right hand side as you enter the park.  

ANPR -pay for parking at the end of your visit. Cash or Card.

You will need to know your car registration number.

Toilets and Cafe.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING