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Walk Description:

A gently paced walk from Leigh Village.   This walk is  is perfect if you are quite new to Nordic Walking. 

There are no toilet facilities along this route.

I need a minimum of 3 people for a walk.  Please cancel by 6pm the day before a walk.  If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.

Well-Being walks are gentle paced walks for all.  Most people will be walking with Nordic Walking poles but this is not essential.  You can walk with or without poles and no prior Nordic Walking experience is required. 

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. Plus balance, strength and flexibility, breathwork and relxation. 

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Walk Description:

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Walk Description:

A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.

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Walk Description:

Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Join Sally for a gentle walk around the Norden Heath and Blue Pool. Easy pace with plenty of stops to admire the views and look at nature.

Toilets and Cafe

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Walk Description:

Our classic Monday morning Nordic WALX to raise your heart rate and start your week with a buzz.

This class will push YOUR pace, rather than just being a fast class.

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Walk Description:

A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing if the weather is fine and you would like to participate, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball. For more details on the full chi ball virtual class, please see the booking system.

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Walk Description:

Join Emma for an Adventure Nordic Walk at ASPLEY WOODS. 

*Parking now at Bow Brickhill, nr the church

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Woodland paths with some gentle hills

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

A classic Nordic WALX to start your week. This is a moderate intensity Nordic walk exploring routes in and around Watford - suitable for most fitness levels, but not a stroll in the park!

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Walk Description:

Take time out to enjoy a lesiurely paced walk and talk with Chris and friends in Hambleton.