Page Number: 21 of 124
Total Nordic Walking UK Activities: 3122
Price: £12.00
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Walk Description:
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
A faster paced Nordic Walk suitable for those wishing to increase their fitness levels. (Gear 2 with bursts of Gear 3)
A picture-perfect route from Avington Park on footpaths by the river and through fields.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.99
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Walk Description:
Join us on our Wellness Walk as we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles
We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
Gentle WALX which incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit
This is a friendly mixed ability group open to all with or without poles. Many members prefer to walk with poles as they find it is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues. This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual
Please bring a drink and any medication you may need , your mobole phone in a small rucsac.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction course. We explore the forest trails in Delamere Forest and cover 2-3 miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This allows us time to chat , take in our surroundings and discuss flora, fauna and historical snippets.
. Please bring a small rucsac with your drink and any medication you may need
Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
The route taken across the Chase varies each week but the intention is to take a midweek walk with a moderate intensity walk of around 3 miles exploring the picturesque Cannock Chase.
We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker this walk is for you.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.
Power of Poles training is available in Bexley.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
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Walk Description:
A longer walk in a beautiful place! What a tonic...
Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting Nordic Walking. Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?
This is a 4.5 - 5 mile moderate walk (average steady pace 3.4mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3 and add in extra distance if they choose! It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate... ANY BEYOND!!
£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Gentle Wellbeing Walk (Observing Covid 19 guide lines at all times)
Meet at Fremington Quay EX312NH. Once parked in the public car park which is FREE - meet opposite the Café.
The Five Senses Experience.
Feast your eyes upon the spectacular vista across the Taw estuary, listen to the cry of gulls and crashing waves, enjoy the fresh sea air and fragrant flora, feel the sand/stone beneath your feet not between your toes (correct footwear essential!) and finally tantalise your taste buds with local homemade ice cream, cream teas, bacon butties or simply a delicious cup of coffee in the Cafe.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Bostall Heath (Gentle walks for Gentle Folks)
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Wednesday 10.00am
Meeting Point: Bostall Heath Car Park, Longleigh Lane, SE2 0GB
Parking and Buses: Free parking (16-18 Cars) Bus route 99 and B11
Toilet and Cafe: Yes, there is a toilet - No café, please bring your own refreshments as there are benches to sit at and enjoy a get together after the walk.
Description of the Walk: From the car park the WALX Guide will take you through the beautiful ever-changing woodland. The walk can be muddy when wet and in the winter months, please be prepared with good footwear for this walk. Approximately 1.5-2 miles.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.00
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Walk Description:
These 2 walks warm up together and then take different routes according to your ability.
Referral WALX
A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere. The qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and finish with a stretch. Exercise bands are often used within the walk to rest the legs, improve strength in the upper body and work on posture.
We join all Wednesday walkers after the walk for a cuppa in the park if the weather is dry.
Total Body WALX
A gentle paced walk for 45 minutes with a WALX Guide around the lake, joining all Wednesday walkers for a cuppa in the park if the weather is dry.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
Poles are provided.
Please contact me prior to walking if you have any health conditions.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
A 90-minute moderately paced Nordic WALX around the village of Alderwasley and Shining Cliff Woods starting from Tannenbaum Campsite.
No need to bring a drink and there are hot drinks and homemade cake on-site from Coffee Modo.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing.
Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £11.00
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Walk Description:
Join Emma for a Moderate Adventure Nordic Walk at Woburn.
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 7km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.00
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Walk Description:
A walk that will make use of the jitties to navigate our way from urban to green areas and back again. Our Nordic poles will help with the different terrains we encounter. Come and explore those places you've never walked or may not have even seen!
Please remember that paths can be muddy and/or wet in places at this time of year.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.
THIS WEEK: A walk from Aldbourne to Ramsbury and back.
Click to see where we are this week.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
This is a walk for those who are managing a long term health condition. The session comprises of a walking route that can be inland, or along the coast at Goring. There will be rest stops, and the pace regulated to accommodate all those attending on the day. Also there will be exercises and activities to target flexibility, strength and balance. It will be a session with the aim to motivate people to try and improve their fitness and mobility, or to give others the chance to maintain some regular outdoor mobility. It will be a social and fun session.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Join me for a 6 mile walk up the canal probably to the new bridge on Edith Rigby Bridge and return taking in Haslam park on the way back.
This will be a faster paced walk than is usual pushing you slighty out of your comfort zone. A total body walk but if you have the more traditional poles you are still very much welcome because it all applies.
It is essential to register and book in advance online.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
A sociable gentle paced walk of approximately 4 miles with a pace of 20+ min/min/mile.
Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £6
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Our Wednesday Explorer this week is an out and back route from the Holcot Causeway car park along the edge of Pitsford Reservoir to Brixworth Country Park. We will stop off at The Willow Cafe for a warming drink before returning to the cars.
A 6 mile walk on all weather tracks so perfect for this time of year.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
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Walk Description:
Wellness Walk
This walk is all about improving mobility, improving coordination to help you improve your walking. focus on getting This is a gentle walk and will build confidence to walking.
It is a social walk and is only suitable for those who do not have the physical fitness to attend other sessions.
It will be at a steady gentle pace with plenty of opportunity to stop and sit if necessary
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £20.00
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Walk Description:
Come and join our WALX classes. To get the most from using poles in our WALX sessions, the Power of Poles is an excellent starting point.
We are excited to welcome newcomers to the use of poles to exercise the whole body while walking. Using poles will engage your core, improve posture and take the weight off lower body joints. It enables you to exercise outdoors which is great for your mental health as well.
Find out how to use fitness walking poles to achieve the results YOU want. This session will help you select the right kind of poles and use them for health, fitness, fun or challenges. Poles are provided. If this Sunday does not suit, please contact me on 07803 037 332
The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results! Taught over 2 sessions of 1.5 hours duration, the second being optional, the session starts with the strapless moulded handle fitness walking poles devised by WALX and FIZAN
This enables you to feel greater core engagement and master the elements that provide propulsion, increased exercise benefits and make you feel lighter on our feet. Once you have mastered these essential basics you get to explore the traditional Nordic walking straps and movements. The second session of the Power of Poles is optional and will be listed separately at a convenient date for you.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.99
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Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.
Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels
We walk with poles or without, please feel free to use your own poles if you have any
Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide