Page Number: 12 of 118
Total Nordic Walking UK Activities: 2969
Price: £12.00
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Walk Description:
A sociable moderately paced walk of approximately 5 miles with a pace of 17-18 min/mile.
Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.
Price: £6.00
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Join us for this gentle paced 2-3 km walk around the many paths surrouding the Sports Arena finishing off the The Final Whistle Cafe.
It is essential to register and book in advance online.
Price: £0.00
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The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.
Price: £4.00
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Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.
Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.
Please note that walks may be cancelled at short notice, full refunds will be given if this happens.
Please book in advance online. Freedom Passport Holders only.
Price: £7.50
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Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors.
Price: £6.00
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Join us for this 5-6km walk starting from Hunters at Walton Park.
Enjoy a walk through the woods and along local paths.
It is essential to register and book in advance online.
Price: £7.00
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Walk Description:
For those of our members (and their partners/carers as appropriate) with mild Parkinson's symptoms, this is a gentle and safe way to improve posture, functional movement and confidence when walking. No pressure here to walk further or faster than you feel comfortable with. This leisurely walk lasts up to an hour, and includes exercises that help with flexibility, balance and strength.
Price: £3.00
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Walk Description:
Fancy having a go at Nordic Walking? Then why not come along to discover what our special Nordic poles can do for you and your walking and the difference they can make whether that be to improve fitness levels, endurance, speed or to help with balance or mobility issues.
Meeting up at 10 am to have some beginner tuition before others from our community group arrive to begin our walk around the Blaby area at 10:30 am. Stopping off at Eko-Joe's garden space to enjoy some refreshments on our way back.
Please contact Penny on 07502 576764 if you have any questions.
Price: £3.50
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Walk Description:
Stollers and Striders Health Walk – A Fun and Social Session
This is a highly social and supportive session, perfect for improving your health and fitness. The group is managed to allow you to walk at a level that works for you.
Who is it for?This session is ideal for:
Those looking to build up to longer or more vigorous walks. Individuals with health concerns who want to take the first steps toward improved fitness.The Benefits:Many of our members have already experienced fantastic results, including:
Lower blood pressure Improved breathing Better balance A general sense of wellbeingWe also have a lot of fun as we enjoy exercising in the fresh air and building a supportive community. This is a very social session, making it a great way to meet others while taking care of your health.
Come join us and experience the benefits for yourself!
Price: £9.50
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Walk Description:
Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio. Hill drills and interval training will be embedded into the session when we are at Newbold Comyn.
This is a moderate demanding instructor lead session
Price: £7.00
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Walk Description:
Canford Park SANG (Suitable Alternative Natural Greenspace)
This flat walk offers superb river views and is around 2.5 miles long.
This is a social walk suitable for those who prefer a slower paced walk. This area, which opened in June 2019 is on the southern bank of the river Stour.
There is ample free parking. Please meet near the dog wash in the first car park on the right, or if full use the overflow car park opposite.
See below for full description.
Price: £7.00
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Walk Description:
Join Lucie at Wareham Forest for a gentle and relaxing session of Yoga with Poles.No experience necessary and all postures are carried out standing.
Great for improving your range of movement, strength and flexibility and improving your sense of wellness. At the end of the session we practise some mindfulness and breathing techniques which has been shown to help lift mood and reduce anxiety.
Price: £12.00
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Walk Description:
A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking and Total Body Walking? Get in touch to discuss getting started on a Tuesday morning.
Price: £12.00
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Walk Description:
A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Price: £7.00
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Walk Description:
A great chance to build up your fitness whilst enjoying a Nordic walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.
Available to those who hold a FREEDOM PASSPORT.
Price: £15.00
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Walk Description:
Are you interested in joining a walking group with a difference?
Would you like to get more from a walk?
Come and join WALX Heart of The Shires and find out how Nordic Walking can answer these questions.
We are excited to welcome newcomers to Nordic Walking and the use of poles to exercise the whole body while walking.
In this 90mins session, your qualified instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.
At the end of this session you will have a full understanding of using poles correctly and will be at a level where you will be issued with the NWUK Freedom Passport. allowing you to join our walks and classes along with other WALX and Nordic Walking UK groups around the UK.
We can guide you towards the right walk or class to help you get started and advise you on choosing the right poles for you.
We're waiting to meet you.
Price: £5.00
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Walk Description:
Pace one
A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.
Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.
Price: £0.00
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Walk Description:
A chance to find out for yourself why Nordic Walking is so good for you!
Price: £0.00
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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £8.50
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Walk Description:
Not joined a Nordic group walk for a while? Concerned about pace? Want to enjoy a gentle walk with good company in a fabulous spot? Like the idea of completing 2.5 miles in an hour? This is the walk for YOU!
This walk is the perfect way to work on your fitness in a fabulous setting.Come and enjoy gentle walking in the woods, pastures and next to the broad at beautiful Whitlingham Country Park take in the views, fresh air and company of the group, whilst being active outdoors. Routes alternate each week. Expect some hills...
2.5 - 3 miles
£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
Price: £8.50
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Walk Description:
Gentle Walk with Mel
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £7.00
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Walk Description:
Come and join WALX Dorset group for a wander around the majestic pines of Wareham Forest.
A sociable pace to cater for a friendly walk - you can pace ahead if you want or you can cut the corners. A walk for those that need to get out for some fresh air, fitness and chat.
Connect with nature and like-minded walkers - bring poles and dogs if they are wellbehaved.
Price: £7.00
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Walk Description:
Depending on preference and fitness level, this flexible walk is for those who would normally book on to our ‘well-being extra’ walk (up to 75 minutes), or for those who might normally book on to our longer, quicker ‘easy adventure’ walk (up to 90 minutes).
Price: £25.00
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Walk Description:
Come and learn how to turn walking into a total body exercise with poles. Get more from walking in your own time or join our regular fitness walking classes.
In line with Government guidance and our own updated risk assessment protocols, we can now offer the beginners` Power of Poles workshop for up to 5 participants at a time. For details on the measures we`ve put in place to keep you safe, click on More Information.
At the end of this session, you will have a full understanding of using poles correctly and a level where you will be issued with the NWUK Freedom Passport, allowing you to join thousands of walks & classes, every week all around the UK
If you have any questions, don`t hesitate get in touch - just phone Sue on 07973 670895 or email sue@harrowstriders.co.uk
Price: £5.00
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Walk Description:
A sociable gentle paced walk of approximately 2 miles with a pace of 20 min/mile.
Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.