Nordic Walking UK Activity Listing

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Page Number: 1 of 124

Total Nordic Walking UK Activities: 3101

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Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Thu 29th May
  • Time: 6:15 PM - 7:15 PM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Peter Rollason

Walk Description:

Evening walk after a day at home or in the office. This session is an hours brisk walk to help to switch off at the  end of the day. It is a brisk one hour walk, with few stops. It will be at a steady consistent pace so ideal for building your cardio fitness!!

It is a social walk so you will have the distraction of chatting whilst exercising.  

During the winter months head torches are essential so YOU can be seen as the route tends to be off the Comyn. During the lighter evenings there is more opportunity to take this session over fields and farmland.    

Price: £9.50

Total Body WALX
  • Distance: 1 Miles
  • Date: Thu 29th May
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense  workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio.      Hill drills and interval training will be embedded into the session when we qare at Newbold comyn or Burton Dassett Hills . This is a moderate demanding instructor lead session 

 

Please note this session at Burton Dassett is al about hills and stamina with no resistance training with bands

Price: £6.00

Smovey
  • Distance: Online
  • Date: Thu 29th May
  • Time: 6:30 PM - 7:00 PM
  • Location Name: Online - At home via zoom
  • Address: Stamford Park, Stalybridge, SK15 1NH, United Kingdom
  • W3W: jokes.poetic.intent

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Jane Lees

Walk Description:

Join us for a 30 min online Smovey session

Price: £7.50

 NORDIC Adventure Walks
  • Places Remaining: Only 9 places remaining!
  • Distance: 4 Miles
  • Date: Thu 29th May
  • Time: 6:30 PM - 8:30 PM
  • Location Name: Cheriton
  • Address: 8 The Goodens, Cheriton, Alresford SO24 0QH, UK
  • W3W: tapes.upcoming.subsystem

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Rebecca Simpson

Walk Description:

A beautiful walk along country lanes and tracks from the village of Cheriton.  An exquisite part of Hampshire with far-reaching views and some historical landmarks.  The route takes us along part of The Itchen Way and Wayfarers Walk.

Price: £7.00

Explorer WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Thu 29th May
  • Time: 6:30 PM - 7:45 PM
  • Location Name: Rushcombe Bottom
  • Address: BH21 3XG
  • W3W: relishing.hitters.hint

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Andrea Salmon

Walk Description:

A lovely walk around Rushcombe Bottom and surrounding area.

This is a fast paced walk.It is suitable for those with a good level of fitness.

We will meet at the junction of Roman Heights and Jupiter Way.There is free street parking. The walk is uneven, and may be muddy or overgrown.

 

 

 

Price: £10.00

 NORDIC Workout Walks
  • Places Remaining: Only 9 places remaining!
  • Distance: 4 Miles
  • Date: Thu 29th May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: CROXLEY GREEN - Harvey Road
  • Address: 65 Harvey Road, Rickmansworth, WD3 3BT, United Kingdom
  • W3W: tour.chemistry.leaned

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
  • Share:

Hosted By:

Gary Ansell

Walk Description:

An intense paced walk of approximately 4 miles with a pace of 15 min/mile, including a range of functional exercises to build strength and cardiovascular fitness.

Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

Price: £12.00

Total Body WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Thu 29th May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Phyllis Slack

Walk Description:

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Thu 29th May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Woburn FREE Car Park
  • Address: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

Price: £6.00

Explorer WALX
  • Places Remaining: Only 3 places remaining!
  • Distance: 3 Miles
  • Date: Thu 29th May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Chase Road Corner Car Park - Off Chase Rd Brocton
  • Address: Chase Road Corner Car Park, Chase Road, Brocton, ST17 0TN, United Kingdom
  • W3W: hoped.tunes.junction

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jon Wood

Walk Description:

This walk requires 4 attendees to go ahead. 

An evening walk of approximately 3 miles exploring the picturesque Cannock Chase. We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker, this walk is for you.

We offer a chance to catch up and chat with friends or, if you prefer to enjoy being outdoors, but want some time to yourself, you can relax and let us worry about the route.

Price: £8.00

Explorer WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Thu 29th May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Stanstead Abbotts High Street Car Park
  • Address: SG12 8AS

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Brenda Webster

Walk Description:

Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles. 

 

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Thu 29th May
  • Time: 7:00 PM - 9:00 PM
  • Location Name: The Orange Tree Pub
  • Address: The Orange Tree Pub, Orange Tree Hill, Harvering-atte-Bower, RM4 1PJ,
  • W3W: assist.dame.butter

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Kenneth Holland

Walk Description:

A moderaterly placed one hour (ish) social walk which will help improve your fitness and wellbeing.

Please NOTE park at The Orange Tree Pub, Orange Tree Hill, Harvering-atte-Bower, RM4 1PJ, Parking is free.

Where we will meet and then go into the Redwood Walk.

 

 

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 30th May
  • Time: 7:30 AM - 8:30 AM
  • Location Name: Stour Meadows Car Park Blandford St Mary
  • Address: Stour Park, Blandford St Mary, Blandford Forum DT11, UK

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

This is an early morning walk to get you ready for the day. We will visit 4 locations in rotation, Stour Meadows where we will hopefully get to see the Kingfishers and the Otters, Field Grove woods for the birds and possible Deer, The Mildown for birds and whilst it is still fairly dark the possibilty of a Bat or two circling over head and then Stourpaine for the beautful scenery with lots of sheep up on Hod Hill plus Deer when we cross the River Stour.

4 Beautiful locations to reconnect with nature.

Price: £5.00

Exercise Anywhere - Virtual
  • Distance: Online
  • Date: Fri 30th May
  • Time: 8:00 AM - 8:30 AM
  • Location Name: ONLINE - Your HOME via ZOOM
  • Address: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

 

STRETCH. BALANCE & FLEX - Low Impact Gentle Workout

Each week we focus on specific balance activities to activate the core and improve our equilibrium such as `clock` work, `tight rope`, `flamingo stand` and `superman`.  

We strengthen muscle groups with different `flex` activities - you may want to use light hand weights for this. A chair is an essential tool...

Finally we devote time to stretching out those muscles to increase flexibility, improve circulation, eliminate tightness and (most importantly) for relaxation. 

The perfect FUN & EFFECTIVE way to start your Friday....

Join Rebecca virtually for 30 minutes of gentle low impact exercise that incorporates balance work, flexibility and strength.  There will be an opportunity to often use weights - but if you don`t have any, experiment by using cans from your cupboard! 

Great for all abilities!

£5 But REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £28 PER MONTH

 

Price: £8.00

Exercise Anywhere - Virtual (No Discount)
  • Distance: Online
  • Date: Fri 30th May
  • Time: 8:00 AM - 9:00 AM
  • Location Name: VIRTUAL - AT A COMPUTER NEAR YOU!
  • Address: Watford, Hertfordshire WD17 2RA, UK
  • W3W: yarn.basin.rewarding

Pace: Very Low

  • 1

Intensity: Low

  • 2
  • Share:

Hosted By:

Jackie Holden

Walk Description:

Thank Goodness for Yoga – the perfect partner exercise to Nordic Walking

Price: £6.50

Total Body WALX
  • Distance: 3 Miles
  • Date: Fri 30th May
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

Start your day with energy and purpose! These WALX combine Total Body Walking™—a dynamic mix of drills, strength exercises, and the effective use of Nordic walking poles to engage your upper body—with the beauty of the great outdoors.

Led by our expert instructors, each session is designed to target all aspects of fitness, from endurance and strength to balance and technique. Rise and shine to join us at Allestree Park, where the peaceful early hours set the stage for a fast-paced walk that energises your body and mind.

Take in the stunning surroundings while working through a session that blends cardio, strength, and the joy of movement.

You'll leave feeling invigorated, accomplished, and ready to tackle the rest of your day!

Price: £12.00

Explorer WALX
  • Distance: 4 Miles
  • Date: Fri 30th May
  • Time: 8:30 AM - 10:00 AM
  • Location Name: Virginia Lake
  • Address: London Rd, Virginia Water GU25, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

This circular walk is takes in woodlands and stunning flower garden trails with historical royal links as we explore the shore line and some of the ancient landscapes close to Windsor Great Park  

We meet at the parking payment machines at the main gate  

If you are not a member, there is a £6 charge to park for up to 2 hours  

Toilets and a cafe are available at the main gate  

What 3 Words:  ///follow.life.money  

Location: Virginia Water is part of the Crown Estate which is a Site of Special Scientific Interest (SSSI), a Special Area of Conservation (SAC) and a Special Protection Area (SPA) for the Conservation of Wild Birds

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Fri 30th May
  • Time: 8:30 AM - 9:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Walk Description:

Use Smoveys to help your balance and co-ordination while you move. This Friday class builds the intensity from Ashley's Tuesday Smovey class, yet remains sutiable for all levels. You can use light weights or collapsed poles instead of Smoveys. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 30th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Tiddenfoot Waterside Park Leighton Buzzard
  • Address: Tiddenfoot Lake, Mentmore Road, Linslade LU7 2PA, United Kingdom
  • W3W: infringe.legroom.pigment

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sarah Oakley

Walk Description:

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 30th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: bush heath Lane
  • Address: Bush Heath Road, Stratford-on-Avon CV33 9JH, United Kingdom
  • W3W: kipper.places.grief

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master.

These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quick pace than the 90+ minutes.

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Fri 30th May
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Penton Recreation Park
  • Address: unnamed road, Weyhill, SP11 0RB, United Kingdom
  • W3W: crawling.invents.slopes

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Philippa Firth

Walk Description:

An Intermediate / Gear 2 walk of approximately 4 miles. The gradient is gentle, no steep hills or ramps, but the aim is to maintain a good pace. There are a couple of alternative routes according to the ground conditions but walkers should be prepared to walk along country roads and farm tracks.

 Intermediate - A faster pace than Gear 1 and an established technique is key, but if necessary a little more recovery time for those that need it. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.

 

Price: £5.00

Taster Session
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Fri 30th May
  • Time: 9:00 AM - 9:45 AM
  • Location Name: Moor Nook Park
  • Address: Norris Road, Sale, M33 3JT, United Kingdom
  • W3W: windy.salsa.barks

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Anita Lobban

Walk Description:

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!

Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique.

 

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Fri 30th May
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade 3.5.  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at walkers that can maintain a pace of 3.5 mph.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £7.00

Total Body WALX
  • Distance: 1 Miles
  • Date: Fri 30th May
  • Time: 9:15 AM - 10:10 AM
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lucie Cormack

Walk Description:

These WALX make every step count!

Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles  to help target the upper body too, whilst making the most of being outdoors

An action packed one hour session to help you increase your fitness levels and gain results!

This one hour session is a mix of cliff path climbs, upper body work plus technique and speed drills - what a way to start the day!

 

Price: £6.50

Total Body WALX
  • Distance: 2 Miles
  • Date: Fri 30th May
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

Smovey Moves Workout: Energise, Strengthen & Tone The Smovey is a unique exercise tool designed to enhance your workout by increasing your range of motion, providing resistance, and delivering a vibration that helps tone and energize your muscles. In this dynamic program, each week we will focus on different fitness goals, including strength, endurance, coordination, and fun!  

 

Price: £7.50

 NORDIC Workout Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 4 Miles
  • Date: Fri 30th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Daniel Pain

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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