Nordic Walking UK Activity Listing

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Page Number: 88 of 132

Total Nordic Walking UK Activities: 3317

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Price: £6.50

Total Body WALX
  • Distance: 2 Miles
  • Date: Fri 2nd August
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

The Smovey is not simply a weight that you swing as you walk – this clever little device contains steel balls that move when you do and this has THREE amazing effects. First it increases your range of movement and secondly, it provides resistance which makes the Smovey feel heavier at some points as you swing it – and if that’s not enough….the Smovey also VIBRATES with every swing which increases the toning and energising effects. 

With Smovey, many exercises are possible that help to strengthen the muscles, mobilise the joints, increase coordination and stabilisation and increase the heart rate. The Smovey is the must-have exercise tool.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

Wellness WALX - Virtual
  • Distance: 1 Miles
  • Date: Fri 2nd August
  • Time: 9:30 AM - 10:15 AM
  • Location Name: Online Bexley
  • Address: Online Bexley
  • W3W: gossip.scope.glad

Pace: Low

  • 2

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Helen Sadique

Walk Description:

Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.

Chi Ball is a mixture of Tai Chi, Yoga and Pilates.

The Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.

The sequences change with the seasons concentrating on different areas of the body.

A chi ball is used but a toilet roll or small pilates/yoga ball is ok to use.

If you want to invest in a chi ball then I can send you the details of where to get one from.

Please get in contact if you would like anymore information or you can find information on google about Chi ball.

Price: £6.00

 NORDIC Adventure Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 5 Miles
  • Date: Fri 2nd August
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Gorran Cricket Club
  • Address: PL26 6LH
  • W3W: lighters.mistress.grapes

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

MODERATE - STRENUOUS:  5-6 MILES  

LOCATION WILL VARY: CHECK IN ADVANCE

 

An approximate 60 - 90 minute walk to embrace the scenery for all abilities.  

Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.

This walk is for those who can walk 6-7km/4-5miles in 90mins and is moderate pace on easy terraine. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Exercise Anywhere
  • Distance: 1 Miles
  • Date: Fri 2nd August
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bromsgrove - The Ryland Centre
  • Address: New Road, Bromsgrove B60 2JS, United Kingdom

Pace: Very Low

  • 1

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Walk Description:

In this session we work on helping you to get strong legs, upper body strength, ankle strength, hip stability, balaance, agility all whilst having a great laugh.

You will be working hard but at appropriate level for your ability.

Everyone is supportive and youwill be made very welcome.

YOU DO NOT NEED POLES IF YOU ARE NOT A NORDIC WALKER.

You will part your car at the Ewe and Lamb then make your way over to the field opposite The Hanbury Turn Pub.

Please be at the field by 9.25am ready for the warm up.

ONLINE CLASSES

For online classes you must ensure that you have a clear area to train (Approx 2m Square).

You must dress appropriately for the session.

You must ensure that your emergency contact details are up to date in your profile. 

You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface.  If you have access to a fitness band that would be useful too.

If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.

INDOOR CLASSES 

Bring a mat and clothing suitable for indoor fitness.

OUTDOOR CLASSES

You must be fit and healthy enoygh to take part in sessions outside on grass and other surfaces.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Total Body WALX
  • Distance: 4 Miles
  • Date: Fri 2nd August
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Ashridge Monument, First Car Park on Left
  • Address: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Julie Garner

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.75

Nordic WALX
  • Distance: 4 Miles
  • Date: Fri 2nd August
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Honeysuckle Lane Worthing
  • Address: Honeysuckle Ln, Worthing BN13 3BT, UK
  • W3W: harmlessly.serves.mops

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Richard Dickinson

Walk Description:

Honeysuckle Lane is a summer favourite. It is also known as The Sanctuary the site consists of chalk grassland, scrub and semi-natural woodland. The views are wonderful, you can see for miles. The paths can get a little slippery in wet weather, please wear appropriate footwear.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Well Being Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Fri 2nd August
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Saddleworth Leisure Centre, Station Road
  • Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Thomson

Walk Description:

Our lovely Friday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Fri 2nd August
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Reepham: The Old Railway Station, Station Road, Reepham, NR10 4LJ
  • Address: 3 Stony Ln, Reepham, Norwich NR10 4QS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Becky Sewell

Walk Description:

A "LET`S KICK OFF THE WEEKEND" longer walk with NNW Walk Leader, Becky Sewell.  Lots of choices to mix up these walks so each week you see something different.  From the Marriott’s Way to Reepham or out along small tracks and the tiny secret Catchback Lane....

 Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.  Lovely cafe so we can enjoy coffee afterwards in the cafe!

Moderate pace - must be able to walk consistently at steady 3.3mph pace

LOVELY CAFE FOR POST WALK REFRESHMENTS!

4 - 4.5 Miles

***ON THE LAST FRIDAY OF EACH MONTH THIS WILL BE A LONGER WALK - APPROX 5.5 MILES - SO WE HAVE TIME TO GO ON A LONGER ROUTE IN THIS LOVELY AREA***

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 3 Miles
  • Date: Fri 2nd August
  • Time: 10:00 AM - 11:30 AM
  • Location Name: RHS Rosemoor
  • Address:
  • W3W: branch.fuss.tolerable

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ruth McMeechan

Walk Description:

Meet at the bottom of the free car park near the entrance to the gardens.

(Post code EX38 8PH). 

For those of you who have completed the Learn to Nordic walk course.

These action packed walks are designed to help you improve your fitness levels and gain FAST results.

Enjoy sociable Nordic walking in stunning locations with a mixed ability group.

Lead by accredited instructors or walk leaders, these walks make the most of our beautiful coastal countryside & Gardens and are a relaxing way to enjoy being active outdoors.

This adventure walk will take us along firm foothpaths through wooded areas and gardens. We start and finish at the entrance where we have a choice of venues in which to enjoy locally grown and produced refreshments.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Fri 2nd August
  • Time: 10:00 AM - 10:45 AM
  • Location Name: LEAVESDEN COUNTRY PARK
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
  • W3W: trade.liked.tapes

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Eldred

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 2nd August
  • Time: 10:00 AM - 11:00 AM
  • Location Name: LEAVESDEN COUNTRY PARK
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
  • W3W: trade.liked.tapes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Fri 2nd August
  • Time: 10:00 AM - 12:00 PM
  • Location Name: TBC
  • Address:

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Christine Hulme

Walk Description:

Where will today`s walk take us? Who is brave enough to book?

Walk lengths will vary. Whilst most will be 90 minutes, please allow up to 2hrs for the walk 

Location will be announced 1-2 weeks before, but it`ll be within ~20mins drive of Stalybridge. Any questions before then, contact Chris

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 2nd August
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Woburn FREE Car Park
  • Address: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Fridays at Woburn! Join Emma for a 'Feel Good Friday' Walk.

A Gentle/Moderate pace walk with time to 'Look', take a photo, immerse yourself in your surroundings with the emphasis on enjoying your surroundings and company. Learn something new, take time to appreciate the seasons. Allow up to 90mins as you never know what we'll find...

GENTLE/ADVENTURE pace: 4-5 km / 2-3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: up to 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 2nd August
  • Time: 10:15 AM - 11:15 AM
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nicola Newman

Walk Description:

A 1 hour walk around Durlston Country park with stunning views of the Jurassic Coast. 

At this time of year and with the recent weather we will be sticking to limited routes in order to get our fitness walk, avoiding the mud but the chat and the cheery company will make it fell sunny! 

Join us for coffee in the cafe afterwards if you can. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

WALX - Power of Poles Intro Course
  • Distance: 2 Miles
  • Date: Fri 2nd August
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

We are excited to welcome newcomers to the use of poles to exercise the whole body while walking.

In this 90mins session, you'll learn the basics of using poles for walking, gain your Nordic Walking UK Freedom Passport. You'll gain the skills to get the most from your own walking as well as being able to join national Nordic Walking UK and WALX classes.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Distance: 1 Miles
  • Date: Fri 2nd August
  • Time: 10:45 AM - 11:45 AM
  • Location Name: Casterbridge road, Ferndown, BH22
  • Address: 57 Casterbridge Road, Dudsbury, BH22 8LJ, United Kingdom
  • W3W: scans.deals.rests

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Chris Pole

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Well Being Walks
  • Distance: 3 Miles
  • Date: Fri 2nd August
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Redditch-ST Bartholomews - Tardebigge Church
  • Address: Church Ln, Bromsgrove B60 3AH, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Carol Goode

Walk Description:

A gentle safe way to walk yourself fitter! These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.

Open to Non nordic walkers but you will be using poles that you can borrow if you do not have your own.

Sometimes this session will be in a field depending on weather conditions and other factors such as new clients joining the group for the furst time.

In case of problems contact your walk leader:

Ian 07939 175505

Carol 07545 779474

All our walks are inclusive and assistance dogs might be on a walk if required.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Fri 2nd August
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Chichester Festival Theatre Car Park
  • Address: 23 William Cawley Rd, Chichester PO19 6AD, UK

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Denise Page

Walk Description:

This is more than just a walk, we include exercises to  challenge your flexibility, joint mobility, balance and strength whilst using poles to improve general fitness.Exercises are incorporated within the walk.

Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing.

We have a lot of fun as we exercise in the fresh air. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Be good to yourself and book now! 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 1 Miles
  • Date: Fri 2nd August
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Willenhall Memorial Park
  • Address: Pinson Road, Willenhall, WV13 2PW, United Kingdom
  • W3W: desks.spin.purple

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £2.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Fri 2nd August
  • Time: 12:30 PM - 2:00 PM
  • Location Name: SIBLYBACK
  • Address: Siblyback Lake, St. Cleer, Cornwall, England, United Kingdom
  • W3W: essential.laminate.limelight

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Doublebois  Polers Adventure walks take in various parts of the South West utilising both Cornwalls and Devons beautiful countryside and coastal footpaths

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

 NORDIC Adventure Walks
  • Distance: 1 Miles
  • Date: Fri 2nd August
  • Time: 1:00 PM - 1:45 PM
  • Location Name: CASSIOBURY PARK - Main Car Park
  • Address: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A sociable Nordic walk at an easy gentle pace for all those with LONG TERM HEALTH CONDITIONS and their carers.

Delivered in partnership with WATFORD BOROUGH COUNCIL, these gentle paced easy adventure walks are designed for people who are living with long term health conditions (and their carers) and who have completed either a POWER OF POLES INTRODUCTION course or our ARMCHAIR TO ACTIVE programme.

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Fri 2nd August
  • Time: 3:00 PM - 4:00 PM
  • Location Name: Toms Hill.Aldbury Car Park
  • Address: Toms Hill Road, Aldbury, HP23 5SE, United Kingdom
  • W3W: montage.fell.overtones

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Karen Lem

Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.50

WALX - Power of Poles Intro Course
  • Places Remaining: Only 3 places remaining!
  • Distance: 1 Miles
  • Date: Fri 2nd August
  • Time: 3:00 PM - 4:30 PM
  • Location Name: Cannon Hill Plantation
  • Address: Uddens Drive, Ferndown, BH21 7NG, United Kingdom
  • W3W: tables.snipped.supposing

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Chris Pole

Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session, you will have a full understanding of using poles correctly and a level where you will be automatically enrolled with the WALX Freedom Passport, allowing you to join Nordic WALX all around the UK.

Poles will be supplied - please wear flexible walking shoes and loose layers suitable for the weather of the day. 

Please bring water and a small pack to carry the bottle.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 2nd August
  • Time: 6:45 PM - 7:45 PM
  • Location Name: WHIPPENDELL WOODS
  • Address: Whippendell Woods, Grove Mill Ln, Chandler's Cross, Rickmansworth WD3 4NA
  • W3W: pulse.hooked.activism

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Ann Saffery

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile   Mostly Gear 2 with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 4 Miles
  • Date: Sat 3rd August
  • Time: 8:00 AM - 9:15 AM
  • Location Name: Wigginton Shop and Cafe
  • Address: Wigginton Villiage Shop, Chesham Road, Wigginton, HP23 6EH, United Kingdom
  • W3W: optimists.responses.relishing

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sarah Marsden

Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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