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The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Walk Description:

Meet in Sydney Gardens near the entrance by the Icecream Kiosk and the Gardeners Lodge BA2 6NT, what 3 words dent.gather.swear

There are loos available in the park and also in the Holbourne Museum Cafe which is also a great place for refreshments afterwards.

Loos in the cafe not available during COVID restrictions

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A chance to find out for yourself why Nordic Walking is so good for you!

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Walk Description:

Join Emma at CAMPBELL PARK for a GENTLE paced walk.

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 4km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

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Walk Description:

Join us for an afternoon walk followed by the tradition of Wassail as we drink to the good health of the fruit trees and scare away any evil spirits.

Decorate yourself with some ivy, leaves, tinsel , lights or bring something along to make a noise like a musical instrument or a pot and spoon to scare away the bad spirits and awaken the trees from their slumber.

Join our  Explorer WALX at local countryside parks and nature reserves around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

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Walk Description:

A fast-paced workout walk of approximately 3.5 - 4 miles aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain. 

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Walk Description:

Doublebois  Polers Adventure walks take in various parts of the South West utilising both Cornwalls and Devons beautiful countryside and coastal footpaths

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Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

Walk for all levels with optional coffee at Musette after 

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Come and discover Daisy Nook Country Park!

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These WALX make every step count! Total Body walking™ is a unique mix of walking and running drills, and strength exercises. Be pushed harder in a stunning location.

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Walk Description:

A walk around the Arne RSPB Nature Reserve - exploring the beaches, heath and woodland paths. 

There is an entrance and parking fee charge of £5 per person unless you are an RSPB member but you must bring along your membership card. This goes towards helping protect the reserve and its inhabitants as well as conservation work through out the area.  

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Walk Description:

Join us for an Explorer WALX at local countryside parks and nature reserves around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.

This is a moderate paced walk in gear 2 covering approx 6 miles.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

From one hour WALX in your local country park to a half day in the hills.

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Walk Description:

New Year's Eve morning Walk

Join Emma for a 90min Moderate Adventure Nordic Walk at Woburn. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7.5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

A moderate-paced Sunday morning Nordic walk for all abilities. The instructor will challenge faster walkers while supporting those who require a slightly gentler pace.

New to Nordic walking? Get in touch to discuss our Power of Poles Intro sessions to get started.

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Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

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Walk Description:

Not looking for a group session? Why not arrange a bespoke session with one of our fantastic instructors? Contact us if you'd like arrange a session.

This session is for JA, walking with Michelle.

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Walk Description:

Come and try Nordic Walking and learn about the benefits. It is far more than just walking with poles! 

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Walk Description:

This 90 minute course will introduce you to the wonderful world of Nordic walking – a very sociable way to get fit, and stay fit, in our beautiful surroundings.  The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles, and covers the basics to enable you to get going effectively, and immediately. 

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Walk Description:

For the Home Weights Workout all you need is something you can hold in your hands to use as an added resistance. It could be a set of weights or dumb-bells, alternatively you could use washing softener bottles or plastic milk bottles filled with water. You could use wet towels in a plastic bag or bags of potatoes (anything you can hold in each hand). 

This is a fun session you can do in the comfort of your own home but share the experience with others. This session is a whole body workout that you can do in very little space. 

We will challenge you to make it effective, however, alternatives are offered throughout to cater for fitness levels and injuries etc. 

Come and join in the fun!!!!!!

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Monday Motivator  - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises for our Monday workout.

An active walk optimising the use of Bungypump or Nordic walking poles and raising the heart rate along the way.  

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Walk Description:

This delightful walk will take you to a special location to totally embrace the surrounding area. Included in this walk is a mini Yoga session which will focus on our senses and how the surrounding countryside can have a possitive effect on, our health and wellbeing.

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

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Walk Description:

A great way to start your week, walking for an hour starting from High Elms Country Park, exploring the local area.

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Walk Description:

We will visit 4 locations in rotation, Stour Meadows where we will hopefully get to see the Kingfishers and the Otters, Field Grove woods for the birds and possible Deer, The Mildown for birds and scenery across to Bryanston School and then Stourpaine for the beautful scenery with lots of sheep up on Hod Hill plus Deer when we cross the River Stour.

4 Beautiful locations to reconnect with nature.

There are no toilets at any of the locations however there are toilets at Tescos, M&S and public toilets at Morrisons Car Park.