Page Number: 144 of 258
Total Nordic Walking UK Activities: 2583
Price: £9.50
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Walk Description:
Thursday Evening Walk
End your day on a high with our Thursday Evening Walk!
Get Your Heart Pumping: This walk is perfect for boosting your heart rate while enjoying the fresh evening air. Easy Terrain: No mud, just lovely pathways for a brisk strut along the prom. Pace: A Pace 1-2 walk, suitable for those who love a steady, energising outing.Be good to yourself—book now and join us!
Price: £9.50
Hosted By:
Walk Description:
Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio. Hill drills and interval training will be embedded into the session when we are at Newbold Comyn or Burton Dassett. This is a moderate demanding instructor lead session
Price: £9.50
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Walk Description:
Evening walk after a day at home or in the office.
This session is an hours brisk walk to help to switch off at the end of the day. It is a brisk one hour walk, with few stops. It will be at a steady consistent pace so ideal for building your cardio fitness!! It is a social walk so you will have the distraction of chatting whilst exercising.
During the winter months head torches are essential so YOU can be seen as the route tends to be off the Comyn.
During the lighter evenings there is more opportunity to take this session over fields and farmland.
Price: £6.00
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Walk Description:
Join us for a 30 min online Smovey session
Price: £12.00
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Walk Description:
Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.
Price: £7.50
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Walk Description:
Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £10.00
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Walk Description:
Push the speed on Tuesday evenings! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!
Price: £9.00
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Walk Description:
Join us for the Thursday evening walk, a mixed-ability session that typically covers 3 miles in an hour. Designed with a gentle to moderate pace, this walk provides an opportunity for all members to connect and enjoy a consistent exercise routine. Our leaders actively support those who may need a slightly gentler speed while simultaneously offering ways for faster walkers to be challenged. If you are looking to increase your distance or pace, we encourage you to use the "looping-back method"—please feel free to ask the Leader for instructions on how this works. Walk time of 1 hour.
Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.
Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.
Price: £6.50
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Walk Description:
Start your day with energy and purpose! These WALX combine Total Body Walking™—a dynamic mix of drills, strength exercises, and the effective use of Nordic walking poles to engage your upper body—with the beauty of the great outdoors.
Led by our expert instructors, each session is designed to target all aspects of fitness, from endurance and strength to balance and technique. Rise and shine to join us at Allestree Park, where the peaceful early hours set the stage for a fast-paced walk that energises your body and mind.
Take in the stunning surroundings while working through a session that blends cardio, strength, and the joy of movement.
You'll leave feeling invigorated, accomplished, and ready to tackle the rest of your day!
Price: £5.00
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Walk Description:
Use Smoveys to help your balance and co-ordination while you move. This Friday class builds the intensity from Ashley's Tuesday Smovey class, yet remains sutiable for all levels. You can use light weights or collapsed poles instead of Smoveys. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.