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Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

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River Leam walk. The start location for this walk will  be at St Nicolas Park Warwick Pay and Display Car Park   and is  a linear walk to finish at Red lion Pub Hunningham . You will need to bring all your essentials in a  backpack for this walk and make arrangements to get transport back from the Red Lion Pub  Hunningham to your car if you have left it at the start location of the walk.     

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A lovely relaxed walk around the Hill fort of Badbury Rings. Beautiful views as we walk round. 

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Fancy exercising over the weekend in your own time? Book in for a free 30mins video exercise class, emailed to you in the morning for you to follow at any point over the weekend. BOOK BEFORE FRIDAY MIDNIGHT!

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These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises

Our unique WALX sessions need to be experienced

Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you

Many members prefer to walk with poles as they find it is more effective than walking without. When poles are used, you are able to engage the upper body, core muscles, improve posture and burn more calories

Learn how to WALK WELL by harnessing the power of good posture, core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective, whatever you are aiming to achieve

Please bring along a small rucksack with your drink and any medication you may need

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

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Come and explore Delamere Forests woodland trails , meres and inclines. This one hour walk will be tailored to meet your health and fitness needs and we cover about 3-4 miles 

 For those who walk with poles and those who walk without poles.

Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72 .00 and carparking is free

CLICK HERE

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A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.

Beginner courses are now available in Bexley, free Taster sessions are available.

Join us for a Hot Cross Bun and cuppa stop at 9.30-10.00 at The Boathouse Cafe.

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Join Emma for a 1hr WORKOUT Nordic Walk at CAMPBELL PARK

A Brisk Walk to start your weekend!

PACE: 6km p/hr

TERRAIN: Tarmac and grass paths and hills

DISTANCE: approx 6.5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further.

You will walk with a qualified walk leader or master.

These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quick pace than the 90+ minutes.  

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This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

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East Anglia Air Ambulance Trek24 (24km or 24 miles) from Barton-le-Clay - Sunday 7th June.   https://www.eaaa.org.uk/support-us/events/trek-24/bedfordshire   Contact Mel for more information

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Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to start the week is with a Nordic Walx on a Monday or Wednesday in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

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Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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This session is tailored to challenge every level of fitness, helping you achieve your goals—whether it's building lean muscle, increasing strength, or improving endurance. Here’s why you’ll love it:

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For those who who have completed the LTW course, this action packed walk is designed to improve your fitness levels. Strength and conditioning drills are incorporated into the walk session which is paced at varying levels of  intensity to suit all levels of ability. 

Let's go walking!

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This is a lovely walk in the Medmerry Nature Reserve.This is a walk which has one route. It takes us through the beautiful wild and wonderful nature reserve and all the way down to the beach with the views across the Solent and out to the Isle of Wight. You will see the result of one of Europe's largest managed realignment schemes and it is spectacular. During wet periods it can be a little wet underfoot, but the majority of the walk will be on gravel pathways and it is worth the effort.This is an ideal first walk if you are new to the group as it is totally flat.We will go for Tea/Coffee afterwards and decide the venue on the day.

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Enjoy a 4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

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Enjoy a sociable 3- 3.5 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

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A sociable moderately paced walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

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An intense paced walk of approximately 6 miles with a pace of 15 min/mile.

Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

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Gentle Wellbeing Walk 

Meet at Fremington Quay EX312NH.

Once parked in the public car park which is FREE - meet opposite the Café.  

For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Home Farm Marsh before returning to the Cafe for a well-deserved “revive me” cup of coffee.  Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.

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 A lovely Saturday walk for everyone but not a workout one this week! Some nice time to recuperate after Grasmere for those taking part.

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THIS IS A SPECIAL EVENT - AN EXTENDED SATURDAY WALK FOR THOSE WANTING A MARVELLOUS 10 MILE BREEZY LEG STRETCH ON THE NORTH NORFOLK COAST! 

We will set off from HOLKHAM HALL CAR PARK WHICH IS RIGHT UP NEXT TO THE HALL / CAFE / TOILETS and head towards the sea.  We will enjoy a brisk beach walk over the superbly unspoiilt stretches of sand and past the beach huts - heading to Wells Quay - in the 18th Century this was nationally important for supplying huge quantities of malt to Dutch and London breweries.  Now, its nearby bird reserves are teeming with rare terns and wading birds. We will then head out inland up towards Holkham Hall through various lokes, lanes and woodland trials. Trails and tracks offer magnificent views of the coast beyond us and a glimpse into the workings of a huge estate such as Holkham. Glorious 

We will stop IN WELLS for 15 mins - toilets and a snack( half way) and end in Holkham Hall Courtyard Cafe - a FAB place to suit all tastes for lunch.  

Bring paws, water and a snack for a midway pitstop.  

It's magical and we love it!!!!

£12.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE