Nordic Walking UK Activity Listing

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Page Number: 56 of 127

Total Nordic Walking UK Activities: 3190

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Price: £7.50

 NORDIC Well Being Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 11th August
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

Price: £7.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Mon 11th August
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Denstone Hall Farm Shop car park
  • Address: Denstone Hall Farm, Main Road, East Staffordshire ST14 5HF, United Kingdom
  • W3W: somewhere.whimpered.breakaway

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Judith Johnson

Walk Description:

This is a walk on footpaths and over stiles through fields around Denstone Hall Farm Shop crossing the Staffordshire countryside.

Come and enjoy this Monday morning walk to get an active start at the beginning of your week.  

Using gear 1 and sometimes 2, walking 2 -3 miles

Don`t forget to wear suitable shoes and clothing for all weathers

Denstone farm shop is open for (take away) coffee/lunch. Toilets available.

This is for members with a Nordic Walking UK FREEDOM passport.

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.   

Price: £7.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Pamphill Green - school car park
  • Address: Pamphill Church of England First School, Vine Hill, Pamphill, BH21 4EE, United Kingdom
  • W3W: poses.shift.unfair

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

 

Gentle WALX that incorporate balance work, flexibility and strength exercises.  We meet at the Car Park and take one of the gentle routes around Pamphill with FREQUENT rests and stops for simple exercises and breathing. 

Pamphill has a dairy, a beautiful church and a First School with a lovely cricket green to walk around. It is surrounded by nature, farmland and some small hidden pathways to explore. 

Price: £9.50

Total Body WALX
  • Distance: 1 Miles
  • Date: Mon 11th August
  • Time: 10:45 AM - 11:30 AM
  • Location Name: Pump Room Gardens Leamington Spa
  • Address:
  • W3W: cling.vivid.yappy

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Improving functional fitness is key to every day activities. These sessions deliver  exercises to improve mobility, strength, balance and coordination. Your overall fitness including your cardio output will improve,

It is a whole body workout helping you feel more energised, Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.

 There will be plenty of opportunity to rest and all the exercises are differentiated to suit you. We use out poles to improve our core strength, balance and upper body range of movement. 

Price: £0.00

Wellness WALX
  • Distance: 1 Miles
  • Date: Mon 11th August
  • Time: 11:00 AM - 11:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Gyda Boston

Walk Description:

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere.

 

The WALX Guide will lead you through a warm up, the main walk is around the Gardens where there are plenty of benches to have a rest if required and finish with a stretch.

 

A well-deserved cuppa is provided if the weather is dry.  

 

Poles are provided. 

 

Price: £8.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Wood Farm, Wood Lane Carpark HA74LF
  • Address: Wood Farm Car Park, Stanmore HA7 4LF
  • W3W: crowds.spark.punt

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Walk Description:

Pace one

A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.

Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am. 

 

 

Price: £6.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Ralph Eales

Walk Description:

Gentle walks and talk around Allestree Park and enjoy the local scenery and wildlife that is in this fabulous city park. 

Price: £0.00

Nordic WALX
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 11:00 AM - 12:00 PM
  • Location Name: The Crescent, off Sutton Road, Walsall Arboretum
  • Address: King George VI Avenue, Aldridge, WS5 3PL, United Kingdom
  • W3W: trades.goats.remedy

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

 

Join us for a walk around the park.

Nordic Walking uses poles in order to add two major benefits to walking: The use of poles means the upper body muscles are used as well as the legs The poles help to propel the walker along – this means he/she works harder than usual yet the support given by the poles makes it feel easier!

It can be done by anybody, anywhere.  Poles are provided.  Ensure that you wear suitable footwear and outdoor clothing appropriate for the weather. 

Price: £8.50

 NORDIC Well Being Walks
  • Places Remaining: Only 5 places remaining!
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

COUCH TO 3K OR 5K CHALLENGE

Enjoy sociable Nordic walking at an easy gentle pace.

These gentle paced easy adventure walks are designed for people who haven’t exercised for a while, and those who are recovering from, or living with, illness or injury. 

 Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes + 15 minutes for strength and resistance exercises with the poles.

 

On our sessions we will:

-enjoy a good chat

-take notice of nature and the seasonal changes around us

-take regular pitstops to enjoy the view

-not feel pressured to keep up with anyone

-feel proud that progress, however gentle, is still progress

-attempt to go that bit further each week

-keep track of our own steps & not worry about what others are doing!

-encourage not discourage.  

 

We will focus on all aspects of physical and mental well-being. Strength, fitness, flexibility, core strength and even a bit of mindfulness will all be incorporated to give you an hour of fun and functional exercise.

These gentle walks will be just what you need to build up your confidence and improve your health. 

 

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 11:15 AM - 12:15 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sarah Corballis

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £0.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Worcester Woods Country Park
  • Address: Worcester Woods Country Park, Worcester, WR5 2LG, United Kingdom
  • W3W: filer.shady.amount

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sue Sneath

Walk Description:

A Nordic Walking Group for Members of Worcestershire Breat Unit Haven.

Nordic walking is the most perfect form of whole body exercise because it is gentle yet effective. It is easily accessible and a low cost way to exercise while enjoying the great outdoors.

 

The use of poles helps target the muscles that are often affected by breast surgery and the rhythmic action of the arms and the shoulders aids both lymphoedema and mobilisation.

 

Use Nordic walking to turn your walk into a workout! With Nordic walking the poles are used to propel the body forward allowing you to walk faster and stronger.

 

 

Price: £25.00

Exercise Anywhere
  • Places Remaining: Only 1 places remaining!
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 12:45 PM - 1:30 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION.

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

£25 PER 45 minute SESSION

Price: £5.00

Total Body WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 1:00 PM - 2:00 PM
  • Location Name: Marquis Drive Visitor Centre
  • Address: Cannock Chase Visitor Centre, Marquis's Drive, Cannock Chase, WS12 4PW, United Kingdom
  • W3W: spots.because.foresight

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Jon Wood

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing.

Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.

Price: £7.00

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Mon 11th August
  • Time: 2:30 PM - 3:30 PM
  • Location Name: Casterbridge road, Ferndown, BH22
  • Address: 57 Casterbridge Road, Dudsbury, BH22 8LJ, United Kingdom
  • W3W: scans.deals.rests

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Chris Pole

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises.

To begin we walk in beautiful woodland.

See below for full description.

Price: £7.00

Total Body WALX
  • Distance: 1 Miles
  • Date: Mon 11th August
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Harbury Rugby Club CV33 9JN
  • Address: Middle Rd, Leamington Spa CV33, UK

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

I This is a fabulous session using free weights to music  to build, tone, strength the whole body. There will be a mix and varied workout which will include some floor work.

This session is delivered as a group session to help keep you motivated. You will  work at your own pace using weights suitable for you.

You will need trainers and a mat for these sessions.   In the summer these sessions will be outside until the evenings get dark.       

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Mon 11th August
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration - one hour, walk grade 2.5.  Finish off the working day with a walk in the Park.  The Evening Walk is a great way to relax, it’s social and exercise too!  It`s aimed at the moderate level walker and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £8.50

Nordic WALX
  • Distance: 3 Miles
  • Date: Mon 11th August
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Wigginton Shop and Cafe
  • Address: Wigginton Villiage Shop, Chesham Road, Wigginton, HP23 6EH, United Kingdom
  • W3W: optimists.responses.relishing

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sarah Marsden

Walk Description:

NEW evening walks. Head Torches may ne needed early in the season Explore - woodland, hills and meadows, all part of these most enjoyable walks.

Alternating between Adlbury 90 mins

Wigginton and Hastoe dog friendly 60 mins

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

Price: £10.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 11th August
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Westminster Lodge
  • Address: Holywell Hill, St Albans AL1 2DL
  • W3W: alarm.drag.arrive

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

 

Make the most of being outdoors and get moving with the evening Total Body WALX in the Verulamium park. 

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

This is a moderate paced class working at your own ability, and covering approx. 2-3 miles.

 

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

 

Remember: Monthly membership gives you unlimited classes for only £22 per month

 

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Mon 11th August
  • Time: 6:45 PM - 8:15 PM
  • Location Name: Hyde (Manchester Rd Retail Park)
  • Address: Retail Park, Unit 3, Manchester Rd, Hyde SK14 2BD, United Kingdom
  • W3W: puns.barn.assist

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Danielle Harden

Walk Description:

Join Danielle for a sociable Nordic walk around Hyde with a mixed ability group, ideal for beginners

Where will tonight`s walk take you? Join Danielle as she leads you around the canals and hidden woodlands of Hyde and Haughton Dale. 

 

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 11th August
  • Time: 7:00 PM - 8:00 PM
  • Location Name: ABBOTS LANGLEY
  • Address: Abbots Langley Car Park, Abbots Langley, WD5 0AW, United Kingdom
  • W3W: intend.wasp.soon

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Ann Saffery

Walk Description:

A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

Price: £8.00

Total Body WALX
  • Places Remaining: Only 6 places remaining!
  • Distance: 2 Miles
  • Date: Mon 11th August
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Post Wood & Presdales
  • Address: SG12 9PD
  • W3W: planet.woods.frame

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Linda Aisbitt

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises that work on all aspects of fitness and make the most of being Outdoors!

Price: £7.99

Total Body WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 3 Miles
  • Date: Tue 12th August
  • Time: 7:15 AM - 8:15 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises

 

Our unique WALX sessions need to be experienced

 

Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you

 

Many members prefer to walk with poles as they find it is more effective than walking without. When poles are used, you are able to engage the upper body, core muscles, improve posture and burn more calories

 

Learn how to WALK WELL by harnessing the power of good posture, core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective, whatever you are aiming to achieve

 

Please bring along a small rucksack with your drink and any medication you may need

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £8.50

 NORDIC Workout Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Tue 12th August
  • Time: 8:30 AM - 9:30 AM
  • Location Name: High Ash Farm
  • Address: Wash Lane, South Norfolk NR14 8QN, United Kingdom
  • W3W: etchings.song.outright

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Walk Description:

Early mornings here are magical.  Fabulous to admire the views from the rolling hills at High Ash Farm ...

We love it here and at this time of the year, we can expect fantastic vistas.  So let’s enjoy the benefits of fresh air exercise at a brisk pace to get right into the Nordic Zone. It is on meadow and field trails around the beautiful High Ash Farm.  EXPECT HILLS!

3-  3.5 miles

£8.50 BUT INCLUDED IN UNLIMITED WALKS AND ZOOMS £28 PER MONTH PACKAGE

 

Price: £10.50

Nordic WALX
  • Distance: 4 Miles
  • Date: Tue 12th August
  • Time: 9:00 AM - 10:30 AM
  • Location Name: The Old Hunters Lodge Pub, Whipsnade Common
  • Address: Whipsnade LU6 2LN, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Melanie Davis

Walk Description:

Join Mel for a Moderate Adventure Walk around the Whipsnade & Dunstable Downs area.

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

Price: £6.50

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Tue 12th August
  • Time: 9:00 AM - 11:30 AM
  • Location Name: Leck Church, St Peters
  • Address: St Peter's, Leck, Leck Fell Lane, Leck, LA6 2JE, United Kingdom
  • W3W: mainframe.adverbs.butlers

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sally Hughes

Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds  of Leck Fell and Cowan Bridge with a mixed ability group. (Ideal for beginners)

Monday's motivator walk is an easy/moderate pace 1.5 - 2 hour walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

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