Nordic Walking UK Activity Listing

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Page Number: 9 of 132

Total Nordic Walking UK Activities: 3317

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Price: £8.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Perham Down
  • Address: Downsview Way, Perham Down, SP11 9JR, United Kingdom
  • W3W: news.blushes.songbook

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Philippa Firth

Walk Description:

A moderately paced walk establishing the technique with the aim of  increasing fitness to an intermediate pace.  Benefit from a full body workout and the cross training that walking with poles gives you. A few prompts from me to remind you of your technique and to help you maintain a regular pace. Using the gentle inclines to improve rhythm and cardio fitness. 

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.  

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 19th June
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Westminster Park, Chester CH4 8JQ
  • Address: CH4 8JQ
  • W3W: spaces.rods.model

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Elizabeth Kerley

Walk Description:

MORE THAN JUST A WALK IN THE PARK!

 

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of forest bathing or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. , .In this sociable, welcoming and friendly, mixed ability group. you will fit in as Kerley,  will find the right pace for you.

Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step..

We take into account your abilities and plan the route accordingly so you can be sure to exercise at the pace which is right for you.  Walking or Nordic walking can be  interspersed with balance, strength, relaxation, smovey workouts and forest bathing.

 Westminster Park offers easy flat terrain on  generally good paths  and well kept playing fields

 Please  bring with you a a small rucsac with your drink  and any medication you may need .

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 2:30 PM - 3:30 PM
  • Location Name: National Trust Kedleston Park, Kedleston Road, Kedleston, Derby.
  • Address: Kedleston Gate, Kedleston Road, Amber Valley, DE22 5JD, United Kingdom
  • W3W: drove.talked.guard

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ralph Eales

Walk Description:

A Wellness moderately paced walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.

This Wellness WALX is open to those using poles, those not using poles or those who would like to try poles.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 5:00 PM - 6:00 PM
  • Location Name: Oakley Circular Walk
  • Address: London, BR2 8HH, United Kingdom
  • W3W: left.trials.dogs

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Kevin Martin

Walk Description:

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks
  • Places Remaining: Only 8 places remaining!
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Rainton Meadows
  • Address: Rainton Meadows, Houghton le Spring DH4 6PU, UK

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Norah Eastick

Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.99

Total Body WALX
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises

 

Our unique WALX sessions need to be experienced

 

Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you

 

Many members prefer to walk with poles as they find it is more effective than walking without. When poles are used, you are able to engage the upper body, core muscles, improve posture and burn more calories

 

Learn how to WALK WELL by harnessing the power of good posture, core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective, whatever you are aiming to achieve

 

Please bring along a small rucksack with your drink and any medication you may need

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Distance: 1 Miles
  • Date: Wed 19th June
  • Time: 6:00 PM - 7:30 PM
  • Location Name: Milldown Nature Reserve Car Park
  • Address: The Milldown, Maple Tree Close, Blandford Forum, DT11 7FU, United Kingdom
  • W3W: arose.approvals.coolest

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

Evening yoga to help relax you mid week. Come join us in the beautiful surrounds of the Milldown Nature Reserve to unwind and rejuvenate.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 19th June
  • Time: 6:00 PM - 7:30 PM
  • Location Name: Alice Holt Forest
  • Address: Unnamed Road, Farnham GU10 4LS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Diane Hodgson

Walk Description:

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.

Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.

Please book in advance online. Freedom Passport Holders only.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

Nordic WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 6:00 PM - 7:30 PM
  • Location Name: Lion King Woods, Sham Castle Discovery Adventure Walk
  • Address: Golf Course Road, Bathampton Down BA2 6JG, United Kingdom
  • W3W: cope.scary.hardly

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Stunning views over the City of Bath via various routes depending on the weather conditions.  Once up there it is relatively flat and depending on route can be more or less challenging as some pathways are uneven, rooty and can be muddy.  Others flat and grassy meadowland.  A combination of woodland, forest bathing in Bathwick Woods and beyond, meadow and golf course - taking in the views of the city below. We will mainly be in a brisk Gear 1 moving into Gear 2 for this walk but there are options for Gear 3  for those who want more of a challenge.   Route can be changed in terms of challenge depending on preference within the group.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Julia Gartside

Walk Description:

An enjoyable evening`s walk around Allestree Park, enjoy 300 Acres of Parkland close to the city centre. 

An active and fun walk with plenty of chatter, a fantastic way to feel uplifted in the evening.  

Great for all those who are at work during the day and need to let off some steam! 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Caldecotte Lake, Caldecotte Arms car park
  • Address: caldecotte arms, bletcham way MK7 8HP
  • W3W: activism.frogs.finely

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Evening Moderate Adventure Nordic Walk at Caldecotte Lake. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Mostly tarmac paths, lakeside and canal side

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 4 Miles
  • Date: Wed 19th June
  • Time: 7:00 PM - 9:00 PM
  • Location Name: Hobson Moor Rd
  • Address: Hobson Moor Rd, Mottram in Longdendale, Hyde SK14, UK
  • W3W: offstage.entire.hung

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jane Lees

Walk Description:

Enjoy a sociable Nordic walk in a beautiful location with a mixed ability group. With stunning views over towards Tintwistle and Mottram, it doesn`t matter what route we take tonight!

Depending on the route walks will be between 90 & 120 mins

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 7:00 PM - 8:00 PM
  • Location Name: CASSIOBURY PARK - Langley Way
  • Address: 159 Parkside Dr, Watford WD17 3BA, UK
  • W3W: terms.places.storms

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Lesley Frankish

Walk Description:

A sociable, gentle to moderate pace walk of between 2 to 3 miles moving at a pace of 19- 20+ min/mile. 

Mostly a Gear 1 and Gear 2 walk. Mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Nordic WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 7:00 PM - 8:00 PM
  • Location Name: White House Car Park
  • Address: White House Car Park, Penkridge Bank Rd, Cannock WS12 4PR, UK
  • W3W: manage.gravitate.unto

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jon Wood

Walk Description:

An evening walk of approximately 3 miles exploring the picturesque Cannock Chase. We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker, this walk is for you.

We offer a chance to catch up and chat with friends or, if you prefer to enjoy being outdoors, but want some time to yourself, you can relax and let us worry about the route.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 7:30 PM - 8:30 PM
  • Location Name: Hall Place
  • Address: Bourne Rd, Dartford, Bexley DA5 1PG, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jemma Keane

Walk Description:

A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.    

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.99

Explorer WALX
  • Distance: 3 Miles
  • Date: Wed 19th June
  • Time: 7:30 PM - 8:30 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Join us on our Wellness Walk as we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Exercise Anywhere
  • Distance: 1 Miles
  • Date: Wed 19th June
  • Time: 8:00 PM - 9:00 PM
  • Location Name: Your home
  • Address: Cumnor OX2 9QF, United Kingdom
  • W3W: sculpting.drama.unveils

Pace: Very Low

  • 1

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Joy Morris

Walk Description:

Virtual 'pay what you can' Feldenkrais class - an on line zoom link and audio recording will be sent to those who sign up.

- Would you like to stand or walk more comfortably?

- Would you like to walk/run further or faster?

- Would you like to improve your flexibility or athletic performance?

If so this class is for you.

See http://www.feldenkrais.co.uk/ to learn more about the Feldenkrais Method.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Explorer WALX
  • Distance: 2 Miles
  • Date: Thu 20th June
  • Time: 4:00 AM - 6:00 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Join us to celebrate the Summer Solstice at the top of Parliament Hill. Watch the sun rise over London on the longest day, followed by a light morning picnic in the woods. Donations on the day will go towards our defibrillator project.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Thu 20th June
  • Time: 7:30 AM - 8:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Walk Description:

Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work!

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £8.50

Nordic WALX
  • Places Remaining: Only 6 places remaining!
  • Distance: 2 Miles
  • Date: Thu 20th June
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Stanmore Country Park - Off Dennis Lane HA7 4JW
  • Address: Off Dennis Lane, Stanmore HA7 4JW, UK
  • W3W: rabble.packet.burn

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to get your exercise in the week is with a Nordic Walx on a Monday, Wednesday or Thursday morning in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Exercise Anywhere - Virtual
  • Distance: Online
  • Date: Thu 20th June
  • Time: 8:15 AM - 8:45 AM
  • Location Name: ONLINE - Your HOME via ZOOM
  • Address: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: High

  • 5

Intensity: Moderate

  • 4
  • Share:

Walk Description:

***THIS WEEK WE ARE RAISING MONEY FOR MOTOR NEURONE DISEASE ASSOCIATION***

Why not ask family / friends to sponsor you per every mile you walk this week?  Or every 30 minutes you exercise?  Or simply give support to Janice (one of our walkers with MND) by linking up to her Just Giving page and make your own donation.  Every penny counts.  

https://www.justgiving.com/page/janicejuneweek-1710766239236

Thank you from us all….

 

ENERGISING & UPLIFTING WORKOUTS - We fit a lot in to 30 minutes!  

DIFFERENT ZINGING WORKOUTS EACH WEEK TO KEEP YOU MOVING AND MOTIVATED - SUCH AS:

(EXPRESS WORKOUT / FULL BODY HIIT / 20 OUT OF 20 / SUPER ZINGER / HIIT IT / WINNER TAKES HIIT ALL / X MARKS THE SPOT / THE FAST ONE / ZONE TONE / OH YES WE CAN / TIMED PYRAMID / SUPER CIRCUITS / CHAIR-OBICS / 

Come along and get motivated with us!

Join Rebecca virtually for 30 minutes of high impact exercises that incorporates balance work, flexibility and strength.

Great for all those who are prepared to sweat.....

£5 BUT REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £28 PER MONTH

 

 

Price: £6.75

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Thu 20th June
  • Time: 9:00 AM - 11:30 AM
  • Location Name: Doublebois
  • Address: 1 Doublebois Court, Doublebois House, Liskeard PL14 6LD, United Kingdom

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Doublebois  Polers Adventure walks take in various parts of the South West utilising both Cornwalls and Devons beautiful countryside and coastal footpaths

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Thu 20th June
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £6.00

Wellness WALX
  • Distance: 1 Miles
  • Date: Thu 20th June
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Thomas Hardy Visitor Centre Thorncombe Woods
  • Address: Thorncombe Woods, Cuckoo Lane, Stinsford, DT2 8QH, United Kingdom
  • W3W: myths.entertainer.buggy

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of relaxation too.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Thu 20th June
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Runcorn Heath 2
  • Address: 3 Heath Park Grove, Runcorn, WA7 4QU, United Kingdom
  • W3W: likes.moved.models

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Elizabeth Kerley

Walk Description:

 Come along and give WALX a go.

Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike.  These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those without poles and with poles.

 

Please register and book in advance online. Poles and equipment. can be loaned out. 

Please bring a drink and any medication you may need, your mobile phone in a small rucsac.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING