Page Number: 1 of 131
Total Nordic Walking UK Activities: 3278
Price: £5.50
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Walk Description:
A more gentle walk for those with a recent medical condition that means that mobility is limited, and who feel their fitness levels have declined as a result. The challenge is still to manage an hour walk, with rests when needed. Regularly weekly walks can bring improvements.
Start of the walk is at the same time of the other group. Warming up exercises are together and we meet again in the car park for a hot drink.
Gear 1
Please bring a (hot) drink for after the walk. If possible we'll have a drink in the Old Dog pub.
Please note, there are no toilet facilities (unless the pub is open early)
This is for members with a Nordic Walking UK FREEDOM passport.
Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.
Price: £7.00
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Walk Description:
These gentle walks are suitable for people who would like to start Nordic Walking to get fit but have no/ little walking experience, have had an injury or an knee/ hip operation.
We often walk on the Tissington Trail as this is fairly level and even. But we will also incorporate fields and hills in our walks which are 2-3 miles.
Gear 1 and sometimes 2
Please bring a (hot) drink for after the walk. Please note, there are no toilet facilities (unless the pub is open early)
This is for members with a Nordic Walking UK FREEDOM passport.
Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.
Price: £8.00
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Walk Description:
This is the longer version of the Town and Country route. The walk takes you out to Little Stretton on tarmac, and back via the hills above Little and Church Stretton, and on through Rectory Wood
Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful countryside around us.
We are adhering to Covid-19 protocols. Please use your own poles and bring your own water.
Please do not book on for for a walk if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding.
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Danson Park
Short description
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Thursday 10.00am
Meeting Point: Danson Stables, Danson Park, DA6 8HL
Parking and Buses: Yes
Toilet and Cafe: Yes
Description of the Walk: From the car park the WALX Guide will lead you through the park, around the lake and into the beautifully cared for English Garden. Approximately 1.5-2.0 miles. There is a footpath that is suitable for pushchairs, wheelchairs, and mobility scooters.
Price: £7.00
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Walk Description:
A hidden gem of a park with numerous grassy paths and trails - perfect for all seasons walking in good company. If you are looking for an hour of ‘feel good’ exercise in a spectacular location, this is the walk for you. You will feel energised whatever the weather in this lovely place…
Ideal for those with concerns about either distance, pace, rehabilitation or certain medical conditions. These gentle walks will be just what you need to build up your confidence and improve your health. Balance, co-ordination and strength exercises will be incorporated.
This is a small group Nordic Walk. It is on meadow and field trails with a mini circuit + strength and balance exercises incorporated and is 2 miles long at a gentle pace.
2 Miles
£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
Price: £7.50
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Walk Description:
Join Emma for a Gentle paced Nordic Walk at Campbell Park.
For a Gentle nordic walk along the picturesque river and canal of the Ouze valley. A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £10.00
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Walk Description:
Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group.
Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.
We'll walk for at least an hour, longer if your time allows.
Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.
Price: £7.00
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Walk Description:
Join us for a gentle Wellness session in beautiful surroundings. We love to chat and get ourselves fit for life!
Price: £6.00
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Walk Description:
Join us for this gentle paced 2-3 km walk around Moor Park finishing off at Rosemarys for refreshments.
It is essential to register and book in advance online.
Price: £6.00
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Walk Description:
Join us for this 5-6km walk starting from the UCLAN Sports Arena at Cottam. We will start near the Final Whistle cafe to enjoy a walk along the canal, Ribble Link and local footpaths.
It is essential to register and book in advance online.
Price: £20.00
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Walk Description:
Alice Holt Forest Nordic Walkers are delighted to offer this new Power of Poles Nordic Walking Induction Course for beginners.
During this course participants will learn the techniques of Nordic Walking, the use of both strapped and strapless poles, and walking as part of a group of like-minded people.
Completion of this course will result in your receiving your Nordic Walking UK Freedom Pass, which has a unique code, that can be entered onto your NWUK and Exercise Anyway account to book future regular walks at your chosen venues.
Price: £8.75
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Walk Description:
Our Easy Thursday morning walks are a great way to practice your technique and take a gentle approach to improving your technique. Great for those new to nordic walking or those looking for an easier walk level.
Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.
Note: To participate in regular Nordic WALX, you must have completed our Nordic Freedom Course.
Please note walkers must observe social distancing following government guidelines for COVD-19.
Price: £12.00
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Walk Description:
A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Price: £7.00
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Walk Description:
Come along and give WALX a go. Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike. Everyone is welcome on this wellness walk with or without poles.
Learn how to WALK WELL, harnessing the power of good posture, your core muscles and the perfect stride.
Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective... whatever you are aiming to achieve .
Try out some poles, try other ways to boost strength, help with weight loss and make walking WORK for you!
Join this friendly mixed ability group. Many members prefer to walk with poles as they find it is more effective than ordinary walking .(When poles are used we are able to engage the upper body, core muscles, improve posture, help balance and burn more calories)
These walks will be ideal for anyone recovering from Covid or other health conditions and those walkers who want a gentle return to fitness levels.
Please bring a small rucsac with your drink and any medication you may need
Price: £9.50
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Walk Description:
These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master.
These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.
These walks are often lead by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate paced walk with a few stops. An hours social walk naturally tends to be at a quick pace than the 90+ minutes.
Price: £7.00
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Walk Description:
Starting from Gorcombe Extreme Sports centre this walk goes off into the hills around Spetisbury, Charlton
Marshall and the trailway.
Approx 7 miles with a lovely cafe to come back to and relax outside if the weather is kind.
Price: £5.00
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Walk Description:
Come and experience the power of the poles. Using strapless urban poles you will experience how poles can benefit you no matter what your ability, age or goals.
Here`s how poles can help you:
Better balance on uneven ground
Navigate muddy, icy and slippery patches with confidence
Be able to walk further
Work more muscles, burn more calories, lose weight.
Have fun
Meet by Treetops Cafe at Sale Water Park
£5 refunded against signing up to a 4 session Learn to Nordic Walk course
Poles provided
Toilets and refreshments availabe
Price: £8.50
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Walk Description:
COME FLY WITH ME...
This walk takes us round the back of NOrwich Airport, out by the NDR and then on a magical mystery tour either through Spixworth Woods and meadows or out towards Horsham St Faiths. Flat so perfect to `chase your pace` and burn some calories...
This walk is the perfect way to work on your fitness from an interesting setting - the end of Norwich Airport`s runway!!!! Come and enjoy walking in the locality of Norwich, take in the views, fresh air and company of the group, whilst being active outdoors.
***ON THE LAST THURSDAY OF THE MONTH*** - THIS WALK WILL TAKE PLACE IN CATTON PARK (all location notes will be sent to you).
3 Miles
£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
Price: £6.50
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Walk Description:
A moderate paced walk WALX in Kedleston`s glorious parkland, set around hundreds of acres of green-sward and lakes, tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.
Price: £12.00
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Walk Description:
Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!
Price: £8.00
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Walk Description:
Why not come and try this gentle fusion of walking with yoga. These gentle WALX incorporate balance work, flexibility and strength with a bit of mindfulness and relaxation too.
All postures are standing and suitable for complete beginners to yoga along with more experienced yogis.
Held in the beautiful surroundings of Sywell Country Park. A fantastic way to connect with nature.
Price: £12.00
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Walk Description:
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
Price: £8.50
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Walk Description:
Get your fitness back
Join us for an adventure walk where easy paths like the Tissington Trail or through fields are combined with steep up/down hill paths
Following the ‘Power of Poles intro Course’, this walk provides you with an opportunity to increase your speed, while maintaining the proper technique.
This walk is ideal for those who want to improve their fitness and health, whilst being outdoors in a beautiful setting
Using gears 1 and 2, sometimes 3, walking 3- 4 miles
Pub is open after the walk
This is for members with a Nordic Walking UK FREEDOM passport.
Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.
Price: £5.00
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Walk Description:
NEW - 30 minute Gentle WELL BEING Walk
Not quite ready for a 1hr walk? But still want to get out and gently improve fitness? Then these NEW shorter walks are for you. No rush, time to pause and time to enjoy getting outside.
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2 miles p/hr)
GENTLE pace: 3 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 2-3km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £6.00
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Walk Description:
A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.
Power of Poles training is available in Bexley.