Activity: Challenge Walk -South Downs 3 HOURS Out and Back (Pace 2+)

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to become a member

  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Nordic WALX

Price: £7.75

  • Smilage Points: 15
  • Distance: 9 Miles
  • Date: Sun 3rd August
  • Time: 9:00 AM - 12:00 PM
  • Location Name: Burpham - The George Car Park
  • Address: The George at Burpham, The Street, Arun BN18 9RR, United Kingdom
  • W3W: escalated.split.scarecrow
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Main Instructor:

Denise Page

Hosted By:

Denise Page

Walk Description:

Challenge WalksLooking to push yourself further? Join our Challenge Walks!

These sessions vary in duration and intensity, with some including:

2-3 hour walks at a faster pace. Intervals, time trials, and hill repeats for added variety and challenge.

If you're ready to step it up, ask to join our Challenge Walks WhatsApp group today!

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week. 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

Location Notes:

Free parking behind the pub. Public car park

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