I began Nordic walking in 2018 as part of my recovery from burn out/ chronic fatigue. Wanting to increase my exercise levels and improve my health and wellbeing, I felt great being surrounded by nature and in the fresh air. I love that I am enjoying myself while exercising my whole body, strengthening my core, improving my posture and burning more calories.
Having worked as a Physiotherapist for 30 yrs, I wanted to bring the benefits of Nordic Walking to my local area and support those ready to take steps to improve their health and increase their activity levels while enjoying the fun and friendship.
Carolyn
Your message will be sent directly. If you haven't received a response within 48hrs please contact us directly on 0333 1234 540
Take a peek at what you might get up to on one of our Nordic walks.
For more photos, visit our social media pages and see some of our member posts and stay up to date with everything Nordic walking!
