Hi, I’m Carolyn and I am excited to bring the joy of Nordic Walking to South Norfolk where we are exploring the beautiful countryside. NWUK Tas Valley offers free taster sessions, the Power of Poles Intro Course, Wellness and Adventure Walks.
Nordic Walking promotes good posture, exercises the whole body, boosts your mood, reduces the risk of chronic illness, helps to control weight, improves cardiovascular health, strengthens bones and muscles, reduces stress, improves balance and is great fun as part of a group.
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Take a peek at what you might get up to on one of our Nordic walks.
For more photos, visit our social media pages and see some of our member posts and stay up to date with everything Nordic walking!
