My name is Kerley and I teach people of all ages and fitness levels how to Nordic walk using a range of courses to suit individual client needs.

I have a Nursing and Scouting background, and as an owner of two dogs, I have always enjoyed walking in the countryside, being close to the natural world. Whilst escaping from the demands of 4 teenage sons and an untidy house, I have found that Nordic walking enables me to really enjoy taking exercise at whatever time suits, whatever place suits and at whatever pace I feel like on that day.

I became a Nordic Walking instructor because I have found that Nordic Walking is a great way to help lift the spirits, relieve stress and increase activity and fitness levels in a sociable and fun way. It is a lovely way to make new friends. Walk and Talk! You too will feel these benefits.

I am a qualified International Mountain Leader and have a passion for being in the outdoors, both overseas and in the wonderful mountains and countryside of the UK. I lead walks and treks of different levels and for a wide range of individuals of varying ages and abilities.

Once I discovered Nordic Walking I was hooked! I found that it not only enhanced my mountain activities, but it is a fun and effective way of keeping fit in its own right. So I am as happy in my local park as I am in the hills.

South Liverpool Nordic Walking is a Delivery Partner for Nordic Walking U.K. We have been running for over 5 years and walk around the stunning Parks and woodland of South Liverpool.

We love getting outdoors and enjoying fresh air, exercise and making new friends.

Nordic Walking uses over 90% of your body muscles so you are toning as you go. You burn off more calories than ordinary walking but it takes the pressure off your lower joints so you actually feel lighter.

My name is Kerley and I teach people of all ages and fitness levels how to Nordic walk using a range of courses to suit individual client needs.

I have a Nursing and Scouting background, and as an owner of two dogs, I have always enjoyed walking in the countryside, being close to the natural world. Whilst escaping from the demands of 4 teenage sons and an untidy house, I have found that Nordic walking enables me to really enjoy taking exercise at whatever time suits, whatever place suits and at whatever pace I feel like on that day.

I became a Nordic Walking instructor because I have found that Nordic Walking is a great way to help lift the spirits, relieve stress and increase activity and fitness levels in a sociable and fun way. It is a lovely way to make new friends. Walk and Talk! You too will feel these benefits.