Caroline Thomson

Nordic Walking Instructor

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Nordic Walking Saddleworth is a busy, vibrant group enjoying the beauty of stunning local scenery.


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Programmes Delivered
  • NWUK Delivery Partner
  • Ultimate Nordic Circuits
  • Nordic Wellbeing
  • Ultimate Nordic Ski Fit
  • Power of Poles

Contact Caroline Thomson

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Activities by Caroline Thomson

Results

Blog

Exciting Times!

Published:

We are looking forward to some great walks as the weather improves. All our groups are thriving at the moment. There are a number of members taking part in the Grasmere Gallop on the first of June and there has been a lot of work to improve fitness levels. Our well-being groups go from strength


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It’s Nearly Santa Dash time!

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It’s only 4 days until Nordic Walking Saddleworth’s santas start the Saddleworth Santa Dash. We lead this event off every year and it’s such a joy to walk down the high street singing to the crowds. There will be 20 of us this year. It would be lovely to have more Santas in 2024 – […]


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It’s Nearly Santa Dash time!

Published:

It’s only 4 days until Nordic Walking Saddleworth’s santas start the Saddleworth Santa Dash. We lead this event off every year and it’s such a joy to walk down the high street singing to the crowds. There will be 20 of us this year. It would be lovely to have more Santas in 2024 – […]


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Testimonials

from members of Caroline Thomson

Warm and Welcoming!

I’m a relative newcomer, but Nordic Walking has already given me so much. After proper instruction from a qualified teacher, I now enjoy regular walks and my fitness and stamina have definitely improved. In addition, I have discovered a warm and welcoming group of local people. I highly recommend it!

Helena T., 60s

Short and Sweet!

You can’t beat learning with an instructor who can help you identify and correct any bad habits especially if you are new to the sport.

Anne T., 60s

Working Body and Minds

The Nordic Walking group, of which I am a member, has provided me with both physical and mental benefits. I was looking for a way to exercise with enjoyment during the Covid era and a friend introduced me to a super Nordic Walking group. I learned the walking technique in a ‘Power of the Poles’ session thanks to the great instructor who also explained the mechanics of it re the body and gave me confidence. Nordic Walking tones your legs and arms, strengthens your core and, as well, the aerobic exercise improves your fitness. Walking out with the friendly group in the countryside and parks, gives a sense of wellbeing and there is encouragement for each other. Having a competent instructor and walk leader with the group reassures us that we have a safe, total body workout each walk - including our minds!

Jane A., 60s

WORKING