Norfolk Nordic Walking

Rebecca Wheatley

Get in touch:

Follow:

My aim as an instructor is to inspire more people to be become more active and to love the sense of ‘feel good’ that exercise instills. Nordic walking (not to be confused with trekking, hill walking or rambling) uses 90% of your muscles – it truly is a workout that tones the whole body – it’s as simple as that!

The benefits are huge… -It burns 46% more calories than ordinary walking -It increases your energy levels -It helps you tone up and GET FIT -It’s great for neck, shoulder and back problems -It’s easy on the knees and joints -It’s suitable for all ages and all levels of ability -It’s green exercise – turning the Great Outdoors into a gym. -It’s FUN!


Further Details...

Contact Norfolk Nordic Walking Join Norfolk Nordic Walking
Programmes Delivered
  • NWUK Delivery Partner
  • Ultimate Nordic Circuits
  • Nordic Wellbeing
  • Power of Poles
Leaflet | Imagery © Mapbox

Contact Norfolk Nordic Walking

Your message will be sent directly. If you haven't received a response within 48hrs please contact us directly on 0333 1234 540

2000 Characters Remaining

Receive News, Updates and Offers from WALX. WALX likes to keep everybody up to date with Events, Equipment and Nordic Walking News - please let us know if you would like to stay in touch.

Yes, I would like to receive communication and updates.

Activities by Norfolk Nordic Walking

Results

Blog

THE NNW TEAM – FUNDRAISING- NEW ADVENTURES & CHALLENGES…..

Published:

Hello Norfolk Nordic Walkers, Happy April to you all!  As per, tonnes going on this month as we literally SPRING into Spring.  Along with the usual buzzy programme of walks – catering for all levels of walker, we also have 18 of us heading to Hunstanton for our first Norfolk Nordic Walking Weekend away.  All


View Full Article
WE MAKE MUDDY RAINY WALKS FUN….

Published:

Weekend Walks of interest…& more!  Hello Norfolk Nordic Walkers, A quick Sunday touch base with you all about our forthcoming Weekend Walks.   We have a wonderful smorgasbord of walks taking us across Norfolk.  We also have 3 Saturday walks which are open to everyone BUT will also serve as MND Half Marathon Training Walks […]


View Full Article
HELLO 2024 – JANUARY NEWS….

Published:

Happy 2024 Norfolk Nordic Walkers! It’s a brand new year – and even though your trousers (like mine) may be feeling a tad snug after the Christmas / New Year festivities, fear not.  We are ready to embrace the elements, explore new routes, zip up the gaiters, weather the muddy tracks and HIT / HIIT […]


View Full Article
SEPTEMBER MARATHON ZONE

Published:

YOU TRAIN – YOU GAIN! In the build up to taking part in the September Positive Steps Coastal Marathon, Rachel and I trained over the summer to get our legs ready for 26 miles.  After enjoying Saturday walks with up to 15 people, we would then set out and add on the miles to the […]


View Full Article
LOAD MORE

Meet the Team

Rebecca Wheatley

Role: Norfolk Nordic Walking Owner / Instructor

I am passionate about exercise and always have been.  I simply love being outside and embracing the elements – whether on foot, on my bike or in the past, as a long distance runner.  When I started to suffer from “runner’s knee” as a result of training for marathons I looked at other options which would give me the buzz of running but without the impact on my joints.  That is when I came upon Nordic Walking, and I haven’t looked back since!  In fact I loved it so much, I gave up my job as a full-time teacher to set up Norfolk Nordic Walking in 2017 and it’s just gone from strength to strength from there….

I love waking up each day and walking in some of the loveliest places Norfolk has to offer with amazing, wonderful people.  I enjoy motivating people to come outside, engage in nature’s green gym and to love the ‘feel good’ factor of exercising together, in all weathers.

I offer varied sessions to cater for all different fitness levels. We are all different so ‘one size’ does not fit all.  From Well Being Walks to Workout Walks via Cardio Zoom Workouts, there’s no doubt that at NORFOLK NORDIC WALKING we offer a brilliant variety of activities, six days a week.

This really is the best job in the world!

 

Testimonials

from members of Norfolk Nordic Walking

Choices Choices!!!!

Just look at the Norfolk Nordic Walking Weekly Schedule!  There's workout walks, adventure walks, Gear 2 plus sessions, gentler walks, heritage walks, Car Boot Cafe walks and long distance weekend specials.  Plus daily Zoom classes with everything from Kettlercise to Body Blitz.  Variety is the spice of life - you never ever get bored at NNW.  So much on offer - and with friendly wonderful folk.  It's great...

Sara, 51