Activity: Total Body Workout at Avon Heath CP

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Pace: Moderate

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Total Body WALX

Price: £6.00

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Main Instructor:

WALX Dorset

Hosted By:

Julie Spratley

Walk Description:

 

An action packed one hour workout designed to help you to improve your fitness levels and gain FAST results.

Be prepared to push, pull, leap, run and skip!

Some circuits and motivating drills and exercises that will test you to the limits using your own body weight and poles. 

Please remember the currrent Covid Government guidelines that are in place and follow your instructors directions. 

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