Activity: WALX HQ Presents... 5pm Strengthen & Tone with Karen
to become a member
Discounts in our store, with all major outdoor retailers and our partners.
Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.
Gain smilage reward points with every step you take.
Search All WALX
The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Join Karen in this lively strength and stability session. You will use your body weight for most exercises although some will incorporate light hand weights (or plastic milk cartons filled with water).
Alternatives will always be offered which makes this the perfect session for you. This workout will train your whole body and you only need 30 minutes!
Virtual location for zoom sessions.
Searching for gallery images
Location Search Guide
The easiest way to find walks near you is by using our "Find My Location" function. Simple clicking the icon will find all WALX near your current location.
Alternatively type the first part of a post code into the search box, then pick a location from the dropdown list to find walks in that area.
You can also search by village, town or city name. Just type the name into the search box, and pick a location from the dropdown list.
Please note that street, road and county names cannot be searched for.