Activity: Total Body WALX

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Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
Total Body WALX

Price: £6.50

  • Distance: 2 Miles
  • Date: Tue 28th May
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
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Main Instructor:

Sam Armstrong

Hosted By:

Sam Armstrong

Walk Description:

Terrific Tuesday Motivator  - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. Challenging and exhilarating, motivating you in the evenings. 

Total Body WALX can be done with or without poles. If you would like to use the poles the technique course is recommended. 

 

Location Notes:

Drive up the main drive and park in the first large car park.

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