Activity: SUPER SATURDAY AT HOLY CROSS FLOWER FESTIVAL - GEAR 3

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Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
NORDIC Adventure Walks

Price: £12.00

  • Only 7 places remaining!
  • Distance: 6 Miles
  • Date: Sat 29th June
  • Time: 9:15 AM - 11:00 AM
  • Location Name: SARRATT - The Green
  • Address: 2 The Green, Sarratt, Rickmansworth WD3 6AT, UK
  • W3W: flows.matter.exile
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Main Instructor:

Click to View: Nordic Walking Watford Instructor Page

Hosted By:

Ann Saffery

Walk Description:

A fast-paced workout walk of approximately 6 miles aiming for a pace of 15 min/mile stopping to admire the flowers at the HOLY CROSS FLOWER FESTIVAL. 

You will be able to buy tea and coffee and cake, hot dogs or hamburgers (made with local organic pork and beef) and soft drinks - or alcoholic beverages if you prefer!

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain.             

This fast-paced workout walk is a great way to get results, fast!            

If you need to hire poles, please email nordicwalkingwatford@gmail.com. There is a £2 hire charge to the walk leader on the day and pole hire subject to availability.            

You need to have completed Session 2 of the POP course and be familiar with Gear 3 in order to participate in our WORKOUT pace walks

Sign up to our Direct Debit payment package to get access to unlimited walks, priority bookings and free training sessions. 

CANCELLATIONS

You are free to cancel your booking using the booking system up to the start time of the walk.

Please bear in mind that the walk leader may have already left home and may not pick up a late cancellation in a timely manner.

If you are cancelling within an hour of the walk, please try to contact the walk leader personally to let them know you are not attending.

Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

Please also ensure that you have any medication that you might need with you for the walk.  

We would ask you to arrive at least 10 minutes before the start time of the walk so that you can get warmed up safely.  

 

             

Location Notes:

The Green, Sarratt, WD3 6AT (meeting near the village shop). The village shop is open from 6am to 6pm on Saturdays, so on a hot day is ideal for ice-creams after the hill ascent! Side of road parking. Beautiful countryside, fields, rivers, panoramic views, my favourite place to go as you really feel 'away from it all!' Access to the Chess Valley Walk (a linear walk between Rickmansworth and Chesham), and to the official Chiltern Way. Routes from this venue may include paved pathways, woodland footpaths, tracks and open fields and moderate to steep inclines. HIGH LIKELIHOOD OF MEETING LIVESTOCK No Toilets available at this venue

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