Activity: ACTION TUESDAY - GEAR 3

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Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
NORDIC Adventure Walks

Price: £10.00

  • Distance: 4 Miles
  • Date: Tue 4th June
  • Time: 7:00 PM - 8:00 PM
  • Location Name: WOODSIDE PARK
  • Address: Woodside Playing Fields, Horseshoe Ln, Watford WD25 7HH
  • W3W: piano.snacks.loyal
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Main Instructor:

Click to View: Nordic Walking Watford Instructor Page

Hosted By:

Ann Saffery

Walk Description:

A fast-paced workout walk of approximately 3.5 - 4 miles, aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain.             

This fast-paced workout walk is a great way to get results, fast!            

If you need to hire poles, please email nordicwalkingwatford@gmail.com. There is a £2 hire charge to the walk leader on the day and pole hire subject to availability.              

You need to have completed Session 2 of the POP course and be familiar with Gear 3 in order to participate in our WORKOUT pace walks            

Please bring a headtorch for dark evenings

Sign up to our Direct Debit payment package to get access to unlimited walks, priority bookings and free training sessions. 

CANCELLATIONS

You are free to cancel your booking using the booking system up to the start time of the walk.

Please bear in mind that the walk leader may have already left home and may not pick up a late cancellation in a timely manner.

If you are cancelling within an hour of the walk, please try to contact the walk leader personally to let them know you are not attending.

Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

Please also ensure that you have any medication that you might need with you for the walk.  

We would ask you to arrive at least 10 minutes before the start time of the walk so that you can get warmed up safely.  

Location Notes:

Drive into the entrance of Woodside Leisure Centre and instead of parking in the immediate car parks, follow the road past the stadium entrance, around 2 or 3 bends all the way to the TOP OF THE HILL where there is a car park next to the children's playground (at the back of the cricket pavilion). The postcode for the Leisure Centre is WD25 7HH (off Horseshoe Lane). Routes from this venue may include paved pathways, woodland footpaths, tracks and open fields and gentle inclines. VERY LOW LIKELIHOOD OF MEETING LIVESTOCK Toilets maybe available at this venue

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