• Share:

Main Instructor:

Helen Hartley

Walk Description:

Hooray! We are delighted to bring back our Evening sessions for the summertime.

Come and join us for a brisk walk 3 mile walk in the lovely setting of Sywell Reservoir. Whether you are a Nordic Walker or do not want to use poles, we will encourage you to get more from a walk, with tips on posture, better muscle engagement and even a faster pace.

What a great way to finish off a busy day at work, especially if you have spent the day sitting. Fresh air, exercise and a laugh with friends. You never know, you may even get a better night's sleep!

If you receive the waiting list notice we have reached capacity numbers. Please leave your name on the waiting list as I will try open more spaces depending on team availability.

  It is advisable to wear a bum bag with a water bottle or hydration pack and a snack for afterwards or during.  You are asked to contact your WALX Guide by phone, leaving a voicemail or sending an SMS text to the number listed below, if you are likely to be delayed. Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice.   Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing.

Location Notes:

Meet in the Lower Car Park £3.20 parking charge- Season tickets available £51.50 to cover four parks - Sywell,Barnwell,Fermyn Woods and Irchester Country Parks £38.00 for parking in one named park https://www.northnorthants.gov.uk/country-parks/parking-country-parks