Price: £8.50
Book Now- Only 10 places remaining!
- Distance: 1 Miles
- Date: Sun 14th July
- Time: 11:00 AM - 12:00 PM
- Location Name: Canons Park Donnefield Avenue Gate
- Address: 229 Donnefield Ave, Edgware HA8 6RL
- W3W: combining.pines.fish
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Main Instructor:
Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.
Canons Park is the venue on a Tuesday and Sunday for the new 6 week Total Body Walking Programme starting in April 2024. This inclusive programme is for people wanting to get back into exercise and who would benefit from more personalised support in a friendly social group which will focus on how to walk well. There will also be a different focus each week from balance and posture to strengthening and mindfulness as well as access to online classes and videos to help you discover a healthier lifestyle.
Location Notes:
Entrance by station car park - Street Parking payment required using App Pay by Phone. 1 hour free.
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