Activity: TECHNIQUE THURSDAY - MIXED ABILITY

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Pace: Medium

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Intensity: Low

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Gradient: Low

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NORDIC Well Being Walks

Price: £10.00

  • Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Thu 4th July
  • Time: 10:00 AM - 11:00 AM
  • Location Name: LEAVESDEN COUNTRY PARK
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
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Main Instructor:

Click to View: Nordic Walking Watford Instructor Page

Hosted By:

Tracy Reeve

Walk Description:

A mixed paced walk (suitable for ALL) of approximately 2 miles focusing on improving technique.  The session is likely to cover a mix of gears and some of the key teaching points of Nordic walking

so that you can refine your technique and enable you to feel more confident to join regular Nordic walks at the intensity to suit you.            

You must have completed a NWUK LEARN TO NORDIC WALK or POWER OF POLES course in the past.                                                         

If you need to hire poles, please email nordicwalkingwatford@gmail.com. There is a £2 hire charge to the walk leader on the day and pole hire subject to availability.

Sign up to our Direct Debit payment package to get access to unlimited walks, priority bookings and free training sessions. 

CANCELLATIONS

You are free to cancel your booking using the booking system up to the start time of the walk.

Please bear in mind that the walk leader may have already left home and may not pick up a late cancellation in a timely manner.

If you are cancelling within an hour of the walk, please try to contact the walk leader personally to let them know you are not attending.

Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

Please also ensure that you have any medication that you might need with you for the walk.  

We would ask you to arrive at least 10 minutes before the start time of the walk so that you can get warmed up safely.  

 

Location Notes:

Leavesden Country Park is located and signposted from College Road, Abbots Langley. Learn to Nordic Walk courses are held here as well as Workout and Adventure walks... 1 College Road, Abbots Langley, WD5 0NX. The car park we meet at is the first car park on the left. This venue has open land, woods, parkland, and some walk routes will give a panoramic view down to Kings Langley and the old Ovaltine factory! Routes from this venue may include paved pathways, woodland footpaths, tracks and open fields and gentle inclines. LOW LIKELIHOOD OF MEETING LIVESTOCK Toilets available near the cafe

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