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Main Instructor:

Click to View: Jane Lees Instructor Page

Walk Description:

Come and try Nordic Walking and learn about the benefits. It is far more than just walking with poles! 

This 30 minute session will give you a taste of how light you’ll feel on your feet, how your whole body is mobilised and why you need to take the time to learn the technique from a qualified NWUK instructor

Nordic Walking poles will be provided and we will be walking on good paths. All poles will be cleaned before & after use, and straps will be washed after every use

Make sure you’re wearing comfortable clothing appropriate for the weather, and either flexible soled trainers or walking shoes with a good tread (no walking boots please, you need to be able to move your ankles) NO JEANS, WALKING BOOTS OR OVER-THE-SHOULDER BAGS PLEASE!

We will set off promptly. Please try to arrive a few minutes early so you are ready to go

If you are running late or book on the same day as the walk, please call/text Jane (07847 786 939) so we don’t go without you! 

Cancellation Policy

Cancellations more than 24hrs before a walk can be made on the Exercise Anywhere booking system. Cancellations made less than 24hrs before a walk will not be refunded and cannot be made on the system - please contact Jane either by phone or text on 07847 786 939 to cancel.

Location Notes:

Parking along Manchester Rd or on entrance road to mill From Bottom Mossley, head along the A635 Manchester Rd. Pass Mossley train station on your left, go straight through the next set of lights and past a short row of terraces on your right. The cafe is on your right at the entrance to WARMCO Industrial Park (West Gate) - there's a large sign on your right and red brick building on opposite side of road. You might be able to park on the entrance road, otherwise park along Manchester Rd Toilets available for customers. Cafe only open Thurs-Sun 10-3