Price: £7.00
Book Now- Only 5 places remaining!
- Distance: 2 Miles
- Date: Thu 9th May
- Time: 10:30 AM - 11:30 AM
- Location Name: Runcorn Hill :Espositos cafe car park
- Address: Runcorn Hill, Highlands Road, Runcorn, WA7 4PT, United Kingdom
- W3W: hint.sling.ranked
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Main Instructor:
Walk Description:
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WALX sessions need to be experienced and not simply described so our TOTAL BODY WALX-Factor sessions give you the chance to see for yourself just how powerful walking- based exercise can be when it's AT THE RIGHT LEVEL FOR YOU!
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of forest bating or relaxation too.
Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.
Led by Kerley, we will find the right pace for you.
Please bring a small rucsac with your drink and any medication you may need .
In this sociable mixed group you will fit in whether you are only a little too fast for the gentle fitness walks through to enjoying high speed challenges. Led by Kerley, we will find the right pace for you.
Location Notes:
: 81 Highlands Rd, Runcorn WA7 4PX
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