Price: £7.00
Book Now- Distance: 2 Miles
- Date: Wed 15th May
- Time: 9:30 AM - 10:30 AM
- Location Name: Greensward, Goring Gap
- Address: Aldsworth Avenue, Worthing BN12 4UT, United Kingdom
- W3W: locate.pinch.soaks
- Show location on map
Main Instructor:
Hosted By:
Walk Description:
A gentler walk for those with a medical condition that means their mobility is limited, and who feel their fitness levels have declined as a result. Reduced balance may also be an issue. The challenge is still to manage an hour walk, with rests when needed. Exercises are included to work on leg strength, flexibility, and balance. Regularly weekly walks can bring about improvements and improve confidence. The walk will cover different routes each week on the Greensward, or inland along the wooded paths.
Did you know you could join us for an unlimited number of walks and fitness sessions, for as little as £25 per month?
Or with membership you can Pay as you go and get a 15% discount.
Location Notes:
We meet on the Greensward, Goring Gap, immediately opposite Aldsworth Avenue. Free parking available on Marine Drive, or surrounding roads.
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