Activity: Trek Fit - CV, Muscle Endurance, Balance, Strength and Agility all in One Fun Session

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Pace: Very Low

  • 1

Intensity: Moderate

  • 4

Gradient: Low

  • 2
Exercise Anywhere

Price: £10.00

  • Distance: 1 Miles
  • Date: Wed 19th June
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bromsgrove - Ewe & Lamb Pub
  • Address: Robins Meadows, Hanbury Rd, Stoke Prior, Bromsgrove B60 4DN, UK
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Main Instructor:

Click to View: Mercian Nordic Walking Instructor Page

Walk Description:

 

In this session we work on helping you to get strong legs, upper body strength, ankle strength, hip stability, balaance, agility all whilst having a great laugh.

You will be working hard but at appropriate level for your ability.

Everyone is supportive and youwill be made very welcome.

Location Notes:

Car park if we have coffee after the walk. Toilets if pub open. Please park considerately.

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