Activity: POWER OF POLES, Learn To Nordic Walk at FURZTON LAKE with Emma, 90mins

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Power of Poles Intro Course (no-discount)

Price: £25.00

  • Only 4 places remaining!
  • Distance: 3 Miles
  • Date: Thu 27th June
  • Time: 11:30 AM - 1:00 PM
  • Location Name: Furzton Lake
  • Address: V4 Watling Street, Bletchley, MK5 8AA, United Kingdom
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Main Instructor:

Click to View: Milton Keynes Nordic Walking Instructor Page

Hosted By:

Emma Wrighton (MK)

Walk Description:

 

Come and learn how to turn walking into a total body exercise with poles.

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results!

A total body workout suitable for all ages and abilities.

The Power of Poles course will introduce you to the wonderful world of Nordic walking – a fun, sociable and affordable way to improve your health and fitness.

Broken into 2 x 1.5 hours sessions - the second course being optional - this course will ensure you get the correct movement and technique from the start and can progress to part two to gain more advanced skills.

In this first 90-minute session, you’ll learn the basics of Nordic walking and gain your Freedom Passport.  You’ll then be able to book into any of our regular walks and classes. Your First walk with MK Nordic Walking is FREE.

Pole Hire included

Walking Guidelines – please follow:

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms and/or have received a positive Covid-19 test result.

* Please wait at least 5 days before booking your next walk to protect other walkers.

* Contact Emma directly if you have any questions.

It is essential to register and book in advance online.

For just a £22.99 monthly plan you can join *unlimited Walks, *90mins & under.

*Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

*Please also ensure that you have any medication that you might need with you for the walk.  

We would ask you to arrive at least 10 minutes before the start time of the walk so that you can get warmed up safely.  

Please ensure you are resident at the address stated in your Exercise Anywhere account.

 

 

Location Notes:

Furzton Lake Free Car Park, off the V4 Watling street Next to Italian ‘Sul Lago’ and Dinosaur Valley Mini Golf, MK4 1FB, restaurant/cafe, toilets available when restaurant open. Height restriction on car park entrance What3Words: deflate.snack.deranged

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