Activity: 18.00 Killer Hills Total Body walx -FITNESS Castle Park

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
Total Body WALX

Price: £7.00

  • Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Mon 3rd June
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Frodsham, Castle Park (2)
  • Address: Chester Rd, Frodsham WA6, UK
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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

This is a high intensity walk focused particularly on the hills around Helsby, Frodsham and Delamere aiming to prepare walkers for events like the Grasmere Gallop and beyond. The only way is up


This one hour walk is on woodland trails with a few inclines and about 2- 3 miles long.


Location Notes:

Meet in main car park accessed from main gates off A56. (Not the Art centre car park which is where a sat nav will direct you). So don't turn up Fountains Lane or Park lane. See map. If you are travelling from Frodsham in the direction of Helsby or Chester, the entrance will be on the left hand side just beyond the railway bridge. If travelling in the direction of Runcorn from Chester the entrance will be on the right just before the railway bridge. The nearest postcode is WA6 7AX. If carpark full, park in Netherton Drive WA6 6D. Park by the top field and walk down to carpark.