Price: £7.75
Book Now- Distance: 2 Miles
- Date: Wed 29th May
- Time: 8:00 AM - 9:00 AM
- Location Name: Chichester RUGBY Club
- Address: Wellington Road, Chichester, PO19 6BB, United Kingdom
- W3W: rides.voice.mason
- Show location on map
Main Instructor:
Hosted By:
Walk Description:
Join Tracey for this fun action-packed class in the park.It is claimed that whole-body and localized vibration therapy have a range of health benefits. Enthusiasts have reported the following.
Improved Strength Improved Coordination Improved Balance Improved Mobility Increased Circulation Increased Energy Increased Flexibility Reduce InflammationThis session is for those who want to specifically tone their upper and lower body - these action packed 1-hour workout sessions include toning exercises. Everyone is encouraged to work at your own pace to push and achieve their fitness goals.
GETTING THE BEST VALUE
You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at £3.12 per session if you average attending twice a week.
6 WEEK PROGRAMME
If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00
Location Notes:
This has a small Car Park right outside . Wellington Road runs at the top of Oaklands Park .
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