Activity: Counters Gate Pace 1-2 Walk

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All WALX

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Very Low

  • 1
Nordic WALX

Price: £6.00

  • Distance: 3 Miles
  • Date: Thu 16th May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Counters' Gate, Goodwood
  • Address: Goodwood Country Park - Counter's Gate, Racecourse Road, East Dean, PO18 0QE, United Kingdom
  • W3W: worms.breeding.sunblock
  • Show location on map
  • Share:

Main Instructor:

Jean Sherrington

Hosted By:

Jean Sherrington

Walk Description:

 

This walk takes us through the woods and up on to the Goodwood Racecrouse area before coming back down through the woods.  Good views from the top.   Coffee at the Weald and Downland, Goodwood airfield, or even West Dean - such choice!

 

PACE Explained:

PACE 1  Approximately 3 to 3.5 miles per hour. A comfortable pace for anyone who wants to walk and talk. There is time to stop and take photos etc.  

PACE 2 Approximately 3.5 to 4.5 miles per hour. This is a steady pace which might make your breathing a little heavier, especially on the hills. 

PACE 3 Approximately 4.5 to 5 miles per hour. This is for the more experienced walker who knows they can push the pace. There will be times where they will be breathless but there is also recovery (usually on the flat or downhill).  

Please be assured that we have a NO DROP POLICY (no none gets left behind) and the walk leaders will always ensure we use different methods to cater for different needs within the group.

 

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is as little as £3.12 per session if you attend twice a week. 

Location Notes:

Good car park but sometimes lots of horse boxes.

WORKING