![Nordic WALX](https://walx.co.uk/wp-content/uploads/booking_types/Nordic-WALX-tm.png)
Price: £7.75
Book Now- Distance: 4 Miles
- Date: Fri 16th August
- Time: 9:30 AM - 11:00 AM
- Location Name: The Worlds End
- Address: The World's End, Arundel Road, Arun BN13 3UH, United Kingdom
- W3W: camp.livid.next
- Show location on map
Main Instructor:
Hosted By:
Walk Description:
The terrain is undulating with a few gentle hills. We park on the quiet country road where we start the walk.
There are a few styles to get over but there is no rush and we make sure everyone can get over safely. The views are spectacular all year round.
Come and enjoy sociable Nordic walking while exploring the stunning views of the of the Sussex countryside with a mixed ability group.
These walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors. Come and enjoy a moderately paced walk in the local area.
Enjoy the views, fresh air and company of the group whilst improving your physical and mental health. Most of the walks are on mixed terrain, wear shoes with a good grip.
PACE Explained:
PACE 1 Approximately 3 to 3.5 miles per hour. A comfortable pace for anyone who wants to walk and talk. There is time to stop and take photos etc.
PACE 2 Approximately 3.5 to 4.5 miles per hour. This is a steady pace which might make your breathing a little heavier, especially on the hills.
PACE 3 Approximately 4.5 to 5 miles per hour. This is for the more experienced walker who knows they can push the pace. There will be times where they will be breathless but there is also recovery (usually on the flat or downhill).
Please be assured that we have a NO DROP POLICY (no none gets left behind) and the walk leaders will always ensure we use different methods to cater for different needs within the group.
GETTING THE BEST VALUE
You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at £3.12 per session if you average attending twice a week.
6 WEEK PROGRAMME
If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00
Location Notes:
Plenty of parking on the road - NOT IN THE PUB! Unless you are going for refreshments afterwards
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