Activity: Lunchtime Get Out The Office

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
Wellness WALX

Price: £3.00

  • Only 9 places remaining!
  • Distance: 1 Miles
  • Date: Fri 26th July
  • Time: 1:10 PM - 1:40 PM
  • Location Name: Scottish Association for Marine Science
  • Address: Kirk Road, Dunbeg, PA37 1QA, United Kingdom
  • W3W: inclines.quirky.steadier
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Main Instructor:

WALX West Highland

Walk Description:

A very quick TBW wellness walking session with warm up drills and a short but brisk walk with a few light exercises mixed in and stretches to finish off and cool down. Just enough to help your fitness and flexibility and keep muscle tone and strength and get that vital refresh before heading back to the office. Any equipment needed is available to borrow for this session don’t forget to dress weather appropriate with outdoor trainers.

Location Notes:

Busses regular to Dunbeg Check WCM timetable. Toilets available Café available

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