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Main Instructor:

Linda Aisbitt

Walk Description:

Yoga WALX is a fusion of Hatha yoga, mindfulness and walking.  It is the perfect way to work on your core strength, flexibility and balance.  For newcomers to yoga it is a great introduction.  For seasoned yogis it's an opportunity to practice yoga in the great outdoors. 

It is important we take time out to concentrate on our wellbeing.  Yoga WALX gives you the chance to clear your mind and enjoy your surroundings.

Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.

Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.

Location Notes:

Meet at the end of Mount Pleasant. Free parking is available but please park considerately. There are no toilet facilities available at this venue.