Activity: 9.00 Start the Week Nordic WALX. Bring a Friend with Marian at Frodsham Hill Woodland Trust

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Nordic WALX

Price: £7.00

  • Distance: 3 Miles
  • Date: Mon 21st October
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Frodsham Hill Woodland Trust , Frodsham Simon's Lane
  • Address: WA6 6 HE
  • W3W: freedom.darkens.lads
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Main Instructor:

Marian Cheetham

Hosted By:

Marian Cheetham

Walk Description:

This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails in Delamere Forest and  coverig 4-5km (2.5 - 3 miles) in the hour. 

 Clothing should be appropriate for weather conditonsith hats and gloves in cold conditions  and sunhats in hot weather.  Shoes should be flat with a flexible sole if possible.

 

 Please bring a drink and any medication you may need , your mobile phone in a small rucsac.

  

Location Notes:

Head towards the Frodsham ,Ashton House Nursery, TURN OFF SIMONS LANE AND FOLLOW SIGNS FOR WOODLAND TRUST CARPARK WHIC IS CLOSE TO ASHTON HOUSE NURSERY. THERE ARE NO LOOS HERE BUT YOU MAY BE ABLE TO USE LOOS IN FOREST HILL HOTEL WHICH IS NEARBY

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