Activity: Denbies Vineyard Walk

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Pace: Moderate

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Intensity: Medium

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Gradient: Medium

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NORDIC Adventure Walks

Price: £10.00

  • Distance: 4 Miles
  • Date: Thu 31st October
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Denbies Vineyard
  • Address: Mole Valley, RH5 6AA, United Kingdom
  • W3W: sprint.pumps.rinse
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Main Instructor:

Click to View: Mark Pattinson Instructor Page

Walk Description:

Day Out for the goBuzzers!  Denbies Vineyard.

Denbies Vineyard are pleased to help facilitate our morning out on Monday 25 October.   Outline plan:   1. Meet at Roehampton Gate before 08:55hrs and car share to Denbies (RH5 6AA) or take your own car and meet us there.  Depart Roehampton Gate at 09:00hrs at the latest.   2. RV in Denbies car park for 10:00hrs walk start (toilets and cafe open at 09:30hrs)   3. Three walks, one at moderate pace, the second at a more gentle pace and the third at a very gentle pace. All walks go up and return back through the vines.    4. RV back at Denbies for lunch (optional) at 12:00hrs    This will essentially replace the normal Tuesday morning walk. But a walk from Roehampton Gate will still go ahead for those not wishing to come to The North Downs.

This class combines Nordic walking with strength and balance exercises.  As well as improving your cardiovascular fitness and muscular strength the focus on posture, balance and flexibility will alleviate physical stresses on your body.  This is also an effective total body workout if the correct technique is observed.  You`ll feel great after completing this class!  You`ll be able to walk and talk but still enjoy the benefits of Nordic Walking.

Location Notes:

Plenty of parking with toilets and cafe

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