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Main Instructor:

WALX West Highland

Walk Description:

A relaxed and easy-going wellness session that is not overly strenuous yet designed to help you maintain your physical fitness, posture and flexibility. Where appropriate your instructor will add a little extra by using changes of pace, equipment and drills to enhance your experience in a fun way that will give you that feeling of achievement.

These sessions are effective at reducing weight and increasing fitness when carried out 2-3 times a week, and being outdoors in a sociable group brings positive mental health benefits too.

Any equipment required is loaned to you for the duration of the session, please wear good outdoor trainers and dress appropriately for the weather.

Location Notes:

Busses regular to Dunbeg Check WCM timetable. Toilets available Café available