Activity: Evening Total Body WALX in Verulamium Park

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Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
Total Body WALX

Price: £8.00

  • Only 10 places remaining!
  • Smilage Points: 7
  • Distance: 3 Miles
  • Date: Mon 25th November
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Westminster Lodge
  • Address: Holywell Hill, St Albans AL1 2DL
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Main Instructor:

Sharon Walsh

Hosted By:

Sharon Walsh

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

 

 

 

 

Remember: Monthly membership gives you unlimited classes for only £22 per month

 

Location Notes:

Meeting at Westminster Lodge.

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