Activity: TBW Walking Well at Blue Pool (Smoveys & Gentle Walk)

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Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Wellness WALX

Price: £6.00

  • Only 10 places remaining!
  • Smilage Points: 3
  • Distance: 1 Miles
  • Date: Tue 10th December
  • Time: 10:00 AM - 11:30 AM
  • Location Name: The Blue Pool
  • Address: The Blue Pool, Furzebrook Road, BH20 5AR
  • W3W: results.sweetener.inflates
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Main Instructor:

Sally Challis

Hosted By:

Sally Challis

Walk Description:

Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Join Sally for a class which has a focus on 'walking well' with or without poles, in 2 parts. There will be some drills and a Smovey session for 45 minutes followed by a gentle walk for 45 minutes. You are welcome to join for the whole session or either of the 2 parts. 

Discover the many secrets of the famous Blue Pool.

Good but uneven paths, some mud and wonderful views.

A marvellous outdoor setting and tranquil space that helps to restore the mind and the body.Entry fee and car parking included.

Toilets and Cafe

 

Location Notes:

Meet at the Blue Pool car park

WORKING