Price: £4.00
Book Now- Only 6 places remaining!
- Smilage Points: 3
- Distance: 3 Miles
- Date: Fri 17th July
- Time: 9:30 AM - 10:30 AM
- Location Name: Runcorn Hill
- Address: 27-41 Highlands Road, Runcorn, Halton WA7 4PT, UK
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Main Instructor:
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Walk Description:
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful country and are a relaxing way to enjoy being active outdoors
When you have completed the Learn to Nordic Walk course, this is a mixed pace friendly group. Runcorn Hill and Heath offer varied terrain, flat park land areas, heather covered heath land, fields, tarmac paths and sandstone cliffs. The walks are varied from drills on the flat to improve speed and technique, strength work and smovey workouts to just Nordic walking enjoying the scenery and company. The session is often followed by coffee.
“Nordic walking has provided both my wife and me with a style of exercise that is suited to our age and fitness level and has allowed us to make friends and enjoy the open air whilst exercising. We have found it easy to learn and that we can walk and talk together as well as working at our own individual level. Also, as it can be done anywhere and without the need for special exercise clothes it is not an expensive way of keeping fit and losing weight. We thoroughly enjoy the activity and social interaction and feel that our fitness level has improved since we started a short time ago.” MrF.K andMrs K.K (70,s)
Location Notes:
Runcorn Hill Car Park, off Highlands Road, There are no loos here. WA7 4PX
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